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Aurora Natural · Popcorn, Peanuts, Seeds and Related Snacks

Pub Spicy Blend Trail Mix

A 1/3 cup (30g) serving of Pub Spicy Blend Trail Mix by Aurora Natural has 140 calories, 3g of sugars and 140mg of sodium, as submitted by Aurora Products to USDA (FoodData Central 2633916, record updated Jul 31, 2023).

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aurora Products submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0655852006849
UPC
655852006849
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pub Spicy Blend Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g7.1 g52%
Sodium467 mg250 mg75%
Protein13.3 g13.3 g49%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,647 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Snack Trail Mix ATKINS368 mg500
Trail Mix, Peanut Butter SOUTHERN HOME367 mg500
Cranberry Health Trail Mix LOCAL367 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): CAJUN RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT], SUGAR, MALTODEXTRIN, SALT, SESAME SEED, SEAWEED, OLEORESIN PAPRIKA, CHILI POWDER), CAJUN SEASONING (SPICES [INCLUDING CHILI PEPPER, CELERY, OREGANO, BLACK PEPPER, THYME], PAPRIKA, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, NOT MORE THAN 2% SUNFLOWER OIL, CANOLA OIL), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT], SUGAR, MALTODEXTRIN, SALT, SESAME SEED, SEAWEED, OLEORESIN PAPRIKA, CHILI POWDER), PEANUTS (ROASTED IN CANOLA OIL AND/OR SUNFLOWER OIL), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), TOASTED CORN SNACKS (CORN, HIGH OLEIC CANOLA OIL, SALT), BUTTER TOASTED PEANUTS (PEANUTS, SUGAR, ORGANIC BUTTER [ORGANIC CREAM {ORGANIC MILK}, SALT], SEA SALT), WASABI GREEN PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, VEGETABLE OIL, SALT)

The statement lists 8 ingredients at the top level, beginning with Cajun Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.

Source: the ingredient statement Aurora Products submitted to USDA (FoodData Central 2633916).

More Aurora Natural popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Grail Mix Trail Mix with Granola46740 g33 mg
Rocky Mountain Trail Mix46733.33 g0 mg
Honey Roasted Salad Fixins46730 g400 mg
Covered Cranberry46262.5 g62 mg
Dark Chocolate Coffee Beans47542.5 g62 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aurora Natural Pub Spicy Blend Trail Mix?

140 per 1/3 cup (30g) serving, and 467 per 100 g.

How much sodium is in Aurora Natural Pub Spicy Blend Trail Mix?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aurora Products submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov