Gorton's · Frozen Fish and Seafood
Pub Style Wild Caught Cod Battered Fish Fillets
One fillet (96g) serving of Pub Style Wild Caught Cod Battered Fish Fillets by Gorton's has 210 calories, 3g of sugars and 490mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2590543, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590543, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044400191203
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 94% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 29% carbohydrate, 56% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 0 g | 94% |
| Sodium | 510 mg | 298 mg | 79% |
| Protein | 8.3 g | 16.1 g | 5% |
| Calories | 219 | 105 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 616 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Skin On Whiting Fillets FIRST STREET | 407 mg | 40 |
| Parmesan-crusted Wild Alaskan Salmon Fillets, Parmesan-crusted PUBLIX | 400 mg | 129 |
| Signature 2 Wild Caught Pollock Fillets, in Our Crispy Sea Salt & Malt Vinegar Batter YOUNG'S | 400 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WATER, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY.
The statement lists 11 ingredients at the top level, beginning with Cod, Wheat Flour, Vegetable Oil (canola And/or Soybean). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2590543).
More Gorton's frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minced Fish Sticks | 220 | 2.2 g | 341 mg |
| Fish Sticks | 218 | 1.82 g | 455 mg |
| Golden Crispy Panko Wild Caught Pollock Breaded Fish Sticks | 218 | 2.56 g | 385 mg |
| Crispy Panko Haddock Breaded Fish Fillets | 220 | 2 g | 500 mg |
| Golden Crispy Panko Fish Fillets | 220 | 1.83 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gorton's Pub Style Wild Caught Cod Battered Fish Fillets?
210 per 1 fillet (96g) serving, and 219 per 100 g.
How much sodium is in Gorton's Pub Style Wild Caught Cod Battered Fish Fillets?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gorton's of Gloucester submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov