Swiss Miss · Puddings and Custards
Pudding Cups, Triple Chocolate Dream
One cup (113g) serving of Pudding Cups, Triple Chocolate Dream by Swiss Miss has 160 calories, 21g of sugars and 180mg of sodium, as submitted by Borden, Inc. to USDA (FoodData Central 2089940, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2089940, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Borden, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1570057841
- Category
- Puddings and Custards
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 57% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.6 g | 17 g | 57% |
| Sodium | 159 mg | 148 mg | 53% |
| Protein | 2.7 g | 1.1 g | 72% |
| Calories | 142 | 188 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 462 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Banana Pudding Snacks FOOD CLUB | 126 mg | 111 |
| Snack Pack, Pudding Cups, Blueberry Muffin SNACK PACK | 126 mg | 111 |
| Pudding Cups, Strawberry, Banana TOPS | 126 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, COLOR ADDED, SODIUM STEAROYL LACTYLATE, COFFEE POWDER, CALCIUM CARBONATE, ARTIFICIAL FLAVORS.
The statement lists 12 ingredients at the top level, beginning with Nonfat Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Borden, Inc. submitted to USDA (FoodData Central 2089940).
Questions about this product
How many calories are in Swiss Miss Pudding Cups, Triple Chocolate Dream?
160 per 1 cup (113g) serving, and 142 per 100 g.
How much sodium is in Swiss Miss Pudding Cups, Triple Chocolate Dream?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Borden, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov