H-e-b · Oriental, Mexican and Ethnic Sauces
Puebla-style Poblano Mole Sauce, Puebla-style Poblano Mole
A 1/2 cup (125g) serving of Puebla-style Poblano Mole Sauce, Puebla-style Poblano Mole by H-e-b has 160 calories, 15g of sugars and 890mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2656363, record updated Jul 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656363, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220156610
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 54% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 54% carbohydrate, 37% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 8.5 g | 54% |
| Sodium | 712 mg | 967 mg | 38% |
| Protein | 3.2 g | 0 g | 71% |
| Calories | 128 | 117 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,002 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Citrus Pepper Sauce MINOR'S | 568 mg | 189 |
| Butter Chicken Sauce CULINARY TOURS | 568 mg | 168 |
| Mild Mole Rojo Cooking Sauce SIGNATURE SELECT | 568 mg | 68 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TOMATILLO PUREE, GUAJILLO PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), FIG PUREE (FIG PASTE, FIG CONCENTRATE), PEANUT BUTTER (PEANUTS, PEANUT OIL), ONION, SOYBEAN OIL, SALT, WHITE VINEGAR, COCOA POWDER (PROCESSED WITH ALKALI), ROASTED GARLIC PUREE, CORN STARCH, SESAME SEED, ROASTED PUMPKIN SEED, CHICKEN STOCK (CHICKEN STOCK, SALT), ANCHO CHILI PEPPER POWDER, DRIED OREGANO, DRIED MARJORAM, GROUND CINNAMON, CARAMEL COLOR, FENNEL POWDER, BLACK PEPPER, CLOVE POWDER.
The statement lists 24 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2656363).
More H-e-b oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium That Green Sauce | 125 | 3.12 g | 188 mg |
| Korean Style Pork Asian Recipe Seasoned Pork with Rice Noodles, Korean Style Bbq Sauce, Carrots & Cilantro | 115 | 4.81 g | 462 mg |
| Red Rojo Mole Sauce | 104 | 8.8 g | 704 mg |
| Panang Curry Dinner Kit | 204 | 3.54 g | 319 mg |
| Red Salsa Roja Para Enchiladas Sauce | 48 | 3.23 g | 613 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Puebla-style Poblano Mole Sauce, Puebla-style Poblano Mole?
160 per 1/2 cup (125g) serving, and 128 per 100 g.
How much sodium is in H-e-b Puebla-style Poblano Mole Sauce, Puebla-style Poblano Mole?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov