Big Y · Breads and Buns
Pumpernickel Bagels
One bagel (95g) serving of Pumpernickel Bagels by Big Y has 230 calories, 3g of sugars and 390mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2133663, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2133663, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894463351
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 74% carbohydrate, 7% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 411 mg | 464 mg | 29% |
| Protein | 11.6 g | 8.9 g | 87% |
| Calories | 242 | 267 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 312 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Raisin Slice Bagels ATLANTA BREAD | 327 mg | 292 |
| Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75" Bake Crafters | 327 mg | 274 |
| Hannaford, French Toast Bagels HANNAFORD | 326 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER DARK RYE FLOUR, WHITE RYE FLOUR, WHEAT GLUTEN, YEAST, SUGAR, RYE WHOLE KERNEL, CARAMEL COLOR, SALT, CARAWAY SEEDS, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), LACTIC ACID, GROUND CARAWAY SEEDS, ENZYMES, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, YELLOW CORN MEAL.
The statement lists 21 ingredients at the top level, beginning with Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2133663).
More Big Y breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain English Muffins | 246 | 1.75 g | 351 mg |
| Wheat Brown & Serve Rolls | 237 | 2.63 g | 421 mg |
| Enriched Brown & Serve Rolls | 237 | 2.63 g | 474 mg |
| Wheat Sandwich Rolls | 247 | 5.88 g | 400 mg |
| Potato Bread | 250 | 10.71 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Pumpernickel Bagels?
230 per 1 bagel (95g) serving, and 242 per 100 g.
How much sodium is in Big Y Pumpernickel Bagels?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov