Valued Naturals · Popcorn, Peanuts, Seeds and Related Snacks
Pumpkin Spice Almonds
A 1/4 cup (49g) serving of Pumpkin Spice Almonds by Valued Naturals has 270 calories, 23g of sugars and 20mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2152215, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152215, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 790429268401
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 89% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 35% carbohydrate, 61% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 7.1 g | 89% |
| Sodium | 41 mg | 250 mg | 27% |
| Protein | 6.1 g | 13.3 g | 16% |
| Calories | 551 | 536 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 1,367 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candy Cane Flavored Almonds PUBLIX | 32 mg | 548 |
| Dark Chocolate Almonds REDNER'S | 32 mg | 516 |
| Laura Lynn, Milk Chocolate Covered Almonds LAURA LYNN | 31 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECTHIN {AN EMULSIFIER}, NATURAL VANILLA EXTRACT), WHOLE ROASTED ALMONDS, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID, SPICES, CONFECTIONER'S GLAZE, VEGETABLE OIL.
The statement lists 11 ingredients at the top level, beginning with White Chocolate (sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2152215).
More Valued Naturals popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caffe Latte Almonds | 542 | 50 g | 31 mg |
| Pumpkin Spice Almonds | 567 | 46.67 g | 33 mg |
| Sliced Almonds | 567 | 3.33 g | 0 mg |
| Heat Flame Snack Mix | 567 | 10 g | 450 mg |
| Fire Roasted with Sea Salt Cashews | 567 | 6.67 g | 1,467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Valued Naturals product (200)each with its place in its category
- Everything International Foodsource submits (197 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Low-sodium foodsthis serving has 20mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Valued Naturals Pumpkin Spice Almonds?
270 per 1/4 cup (49g) serving, and 551 per 100 g.
How much sodium is in Valued Naturals Pumpkin Spice Almonds?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Foodsource submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov