Food Lion · Cookies and Biscuits
Pumpkin Spice Oatmeal Creme Pies Cookies
One cookie (33g) serving of Pumpkin Spice Oatmeal Creme Pies Cookies by Food Lion has 160 calories, 10g of sugars and 180mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2600964, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2600964, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826108722
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 32.1 g | 43% |
| Sodium | 545 mg | 300 mg | 91% |
| Protein | 3 g | 5 g | 9% |
| Calories | 485 | 464 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,242 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One, Soft-baked Cookies, Dark Chocolate, Peanut Butter FIBER ONE | 435 mg | 387 |
| Soft Baked Cookies, Lemon Bar DEWEY'S BAKERY | 435 mg | 391 |
| Love, Cookie, Bite-sized Cookies, Almond Toffee Crunch LOVE, COOKIE | 435 mg | 548 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, CORN SYRUP, GLYCERINE, PUMPKIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), FINE CRUSHED WHOLE OATS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED CORN STARCH, SALT, COCOA (NATURAL AND PROCESSED WITH ALKALI), MOLASSES, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, CINNAMON, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, SPICES, NUTMEG, SOY LECITHIN, DEXTROSE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE.
The statement lists 29 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2600964).
More Food Lion cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Chips Delight Chocolate Chip Cookies | 485 | 33.33 g | 333 mg |
| Food Lion, Chips Delight Chocolate Chips Cookies | 485 | 36.36 g | 333 mg |
| Fudge Striped Shortbread Cookies | 486 | 31.43 g | 314 mg |
| Pecan Pleasers Shortbread Cookies | 484 | 19.35 g | 194 mg |
| Double Creme Chocolate Sandwich Cookies with Creme Filled Centers | 483 | 51.72 g | 397 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Pumpkin Spice Oatmeal Creme Pies Cookies?
160 per 1 cookie (33g) serving, and 485 per 100 g.
How much sodium is in Food Lion Pumpkin Spice Oatmeal Creme Pies Cookies?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov