7 Select · Cookies and Biscuits
Pumpkin Spice Sandwich Cookies with Creme Filling
A 2 cookies (25g) serving of Pumpkin Spice Sandwich Cookies with Creme Filling by 7 Select has 120 calories, 9g of sugars and 80mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2165341, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165341, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548704902
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 64% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 32.1 g | 64% |
| Sodium | 320 mg | 300 mg | 57% |
| Protein | 0 g | 5 g | 0% |
| Calories | 480 | 464 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other filling in this aisle
168 of the 13,787 cookies and biscuits products are named filling. Per 100 g their median is 489 calories, 212 mg of sodium and 5 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| La Crema, Biscuits with Chocolate Cream Filling LA CREMA | 253 mg | 523 |
| Bahlsen, Hit Cookies with a Creme Filling BAHLSEN | 250 mg | 500 |
| Gold Emblem, Luxury Wafers with Chocolate Flavored Creme Filling GOLD EMBLEM | 250 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL (PALM OIL, CANOLA OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)), SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL PUMPKIN FLAVOR, BAKING SODA, ANNATTO COLOR, SOY LECITHIN, NATURAL PUMPKIN SPICE FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, VANILLIN (AN ARTIFICIAL FLAVOR).
The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2165341).
More 7 Select cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Cane Sandwich Cookies with Creme Filling | 480 | 36 g | 280 mg |
| Lemon Flavored Madeleines Premium Cake Cookies, Sweet Lemon | 467 | 33.33 g | 200 mg |
| Chocolate Chip Mini Cookie Cups | 463 | 38.89 g | 167 mg |
| Go! Yum, Mini Cookie Cups, Triple Chocolate | 463 | 38.89 g | 213 mg |
| Carrot Cake Dessert Cookies | 500 | 38.89 g | 389 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Pumpkin Spice Sandwich Cookies with Creme Filling?
120 per 2 cookies (25g) serving, and 480 per 100 g.
How much sodium is in 7 Select Pumpkin Spice Sandwich Cookies with Creme Filling?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov