Partake · Cookies and Biscuits
Pumpkin Spice Soft Cookies
A 3 cookies (31g) serving of Pumpkin Spice Soft Cookies by Partake has 140 calories, 8g of sugars and 80mg of sodium, as submitted by Partake Foods, Inc. to USDA (FoodData Central 2608987, record updated Jun 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608987, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Partake Foods, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852761007480
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 28% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 32.1 g | 28% |
| Sodium | 258 mg | 300 mg | 39% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 452 | 464 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,588 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orbit Cookies, Bunny & Egg Cookie Decorating Kit ORBIT COOKIES | 206 mg | 471 |
| Honey Bigger Bear Cookies HARRIS TEETER | 206 mg | 381 |
| Shortbread Cookies LITTLE RAE'S BAKERY | 206 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR BLEND (ORGANIC LIGHT BUCKWHEAT FLOUR, GLUTEN FREE OAT FLOUR, CASSAVA FLOUR, TAPIOCA FLOUR), NON GMO SUNFLOWER OIL, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), TAPIOCA SYRUP, GLUTEN FREE OATS, ORGANIC FAIR TRADE CANE SUGAR, FRUCTOSE, WATER, OAT FIBER, VANILLA EXTRACT, SEA SALT, PUMPKIN SPICE (CINNAMON, GINGER, NUTMEG, CLOVE), BAKING SODA, CARAMELIZED CANE SUGAR, ROSEMARY EXTRACT."
The statement lists 15 ingredients at the top level, beginning with Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.
Source: the ingredient statement Partake Foods, Inc. submitted to USDA (FoodData Central 2608987).
More Partake cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Holiday Sprinkle Crunchy Cookies | 452 | 25.81 g | 613 mg |
| Double Chocolate Brownie Soft Cookies | 452 | 29.03 g | 242 mg |
| Ginger Snap Crunchy Cookies | 452 | 25.81 g | 290 mg |
| Double Chocolate Crunchy Cookies | 452 | 25.81 g | 145 mg |
| Chocolate Chip Soft Cookies | 452 | 25.81 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Partake Pumpkin Spice Soft Cookies?
140 per 3 cookies (31g) serving, and 452 per 100 g.
How much sodium is in Partake Pumpkin Spice Soft Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Partake Foods, Inc. submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov