Branded Food · Quaker

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz

According to USDA FoodData Central (FDC ID 2723881, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

400
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
77.5g
Carbshigh · 28% DV
7.5g
Fatgood source · 10% DV
400 calories per 100g

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz contains 400 calories per 100g according to USDA FoodData Central. It has 5.0g of protein, 7.5g of fat, and 77.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz is sugar-heavy, with 30.0g of sugar per 100g.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
400
calories per 100g
5.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz by Quaker contains 400 calories per 100g, according to the USDA FoodData Central database. It provides 5.0g of protein, 7.5g of fat, and 77.5g of carbohydrates per 100g. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz is catalogued there as FDC ID 2723881, a branded food entry from Quaker. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz is a carbohydrate-dense food that can serve as a quick energy source.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (38% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 400 % Daily Value* Total Fat 8g 10% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 338mg 15% Total Carbohydrate 78g 28% Dietary Fiber 5g 18% Total Sugars 30g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 488mg 38% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

400
Calories per 100g

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 5.0gF: 7.5gC: 77.5g
5.0g
Protein
10% DV
7.5g
Total Fat
10% DV
77.5g
Carbs
28% DV
5.0g
Fiber
18% DV
30.0g
Sugar
no FDA DV
338mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 77.5 G
28%
Energy 400 KCAL
Fiber, total dietary 5.0 G
18%
Protein 5.0 G
10%
Total Sugars 30.0 G
Total lipid (fat) 7.5 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 488 MG
38%
Iron, Fe 2 MG
10%
Sodium, Na 338 MG
15%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.5 G
13%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.5 G
Fatty acids, total polyunsaturated 2.5 G

Key takeaways

  • Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz delivers 5.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 38% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz contains 400 calories per 100g. It has 5.0g of protein, 7.5g of fat, and 77.5g of carbohydrates.
What are the macros in Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz? ▼
Per 100g, Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz has 5.0g protein (5% of calories), 7.5g fat, and 77.5g carbs. Fiber: 5.0g. Sugar: 30.0g.
How much sodium is in Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz contains 338mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz high in fiber? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz contains 5.0g of dietary fiber per 100g, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz keto-friendly? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz has 77.5g of carbs per 100g (78% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz good for a diet? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz has 400 calories per 100g. Fat content: 7.5g. Contains 5.0g fiber which aids digestion.
What vitamins and minerals are in Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz is notably rich in Calcium, Ca (38% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz compare to other foods? ▼
Quaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz provides 400 calories and 5.0g protein per 100g. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2723881) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.