USDA Standard Reference · Vegetables and Vegetable Products

Radishes, oriental, dried

According to USDA FoodData Central (FDC ID 168453, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

271
Caloriesmoderate density
7.9g
Proteingood source · 16% DV
63.4g
Carbshigh · 23% DV
0.7g
Fatlow · 1% DV
271 calories per 100g

Radishes, oriental, dried contains 271 calories per 100g according to USDA FoodData Central. It has 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Radishes, oriental, dried is fiber-rich, with 23.9g of dietary fiber per 100g.

7.9g
protein per 100g
Top 55%
protein vs USDA whole foods
271
calories per 100g
23.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Radishes, oriental, dried contains 271 calories per 100g, according to the USDA FoodData Central database. It provides 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates per 100g. Dietary fiber: 23.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Radishes, oriental, dried is catalogued there as FDC ID 168453, a usda standard reference entry, in the "Vegetables and Vegetable Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Radishes, oriental, dried reads as good fiber source, low fat within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Vegetables and Vegetable Products group for context.

Nutritional Value at a Glance

Radishes, oriental, dried is a carbohydrate-dense food that can serve as a quick energy source.

At 85% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Potassium, K (74% DV), Calcium, Ca (48% DV), and Iron, Fe (37% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 271 % Daily Value* Total Fat 0.7g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 278mg 12% Total Carbohydrate 63g 23% Dietary Fiber 24g 85% Total Sugars 37g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 629mg 48% Iron 7mg 37% Potassium 3494mg 74% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

271
Calories per 100g

271 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
271 kcal = 14% of FDA 2,000 kcal Daily Value
P: 7.9gF: 0.7gC: 63.4g
7.9g
Protein
16% DV
0.7g
Total Fat
1% DV
63.4g
Carbs
23% DV
23.9g
Fiber
85% DV
37.3g
Sugar
no FDA DV
278mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Radishes, oriental, dried compares to Vegetables and Vegetable Products

Per 100 g, against the average across all vegetables and vegetable products foods in USDA FoodData Central.

95% Higher in protein than 95% of vegetables and vegetable products on record, a standout in its group.

Calories 327% above average
This food271 kcal
Category avg63 kcal
Protein 183% above average
This food7.9g
Category avg2.8g
Carbs 411% above average
This food63.4g
Category avg12.4g
Fat 29% below average
This food0.7g
Category avg1.0g

Category averages computed live across the USDA Vegetables and Vegetable Products group. Compare against a specific food →

Where Radishes, oriental, dried ranks on protein

Its 7.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Radishes, oriental, dried vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Radishes, oriental, dried sits among Vegetables and Vegetable Products

Plotted by protein and calorie percentile among the 832 Vegetables and Vegetable Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Radishes, oriental, dried: 94th protein percentile, 97th calorie percentile among Vegetables and Vegetable Products foods

026.052.077.9103.9025.550.976.4101.8Protein percentileCalorie percentileSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry: Protein percentile 99, Calorie percentile 96Cress, garden, raw: Protein percentile 64, Calorie percentile 41New Zealand spinach, cooked, boiled, drained, without salt: Protein percentile 29, Calorie percentile 1Squash, winter, hubbard, baked, without salt: Protein percentile 61, Calorie percentile 61Broccoli, cooked, boiled, drained, with salt: Protein percentile 59, Calorie percentile 47Corn, sweet, white, frozen, kernels cut off cob, unprepared: Protein percentile 74, Calorie percentile 76Peppers, hungarian, raw: Protein percentile 10, Calorie percentile 36Asparagus, frozen, cooked, boiled, drained, without salt: Protein percentile 72, Calorie percentile 11Mushrooms, portabella, grilled: Protein percentile 79, Calorie percentile 36Salsify, (vegetable oyster), raw: Protein percentile 79, Calorie percentile 74Artichokes, (globe or french), cooked, boiled, drained, with salt: Protein percentile 70, Calorie percentile 62Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program): Protein percentile 48, Calorie percentile 65Pickles, cucumber, sour: Protein percentile 1, Calorie percentile 0Cabbage, japanese style, fresh, pickled: Protein percentile 37, Calorie percentile 38Carrots, frozen, cooked, boiled, drained, without salt: Protein percentile 3, Calorie percentile 51Peas and carrots, frozen, cooked, boiled, drained, without salt: Protein percentile 75, Calorie percentile 61Tomatoes, red, ripe, canned, stewed: Protein percentile 16, Calorie percentile 30Beans, pinto, mature seeds, sprouted, raw: Protein percentile 90, Calorie percentile 65Pumpkin leaves, cooked, boiled, drained, with salt: Protein percentile 67, Calorie percentile 19Butterbur, (fuki), raw: Protein percentile 1, Calorie percentile 3Peas, green, raw: Protein percentile 91, Calorie percentile 74Potatoes, o'brien, frozen, unprepared: Protein percentile 44, Calorie percentile 71Squash, summer, all varieties, raw: Protein percentile 27, Calorie percentile 7Potatoes, microwaved, cooked, in skin, flesh and skin, with salt: Protein percentile 60, Calorie percentile 84Radishes, oriental, dried: Protein percentile 94, Calorie percentile 97High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Radishes, oriental, dried: 94th protein percentile, 97th calorie percentile among Vegetables and Vegetable Products foods
Read the chart as text
  • Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry: Protein percentile 99, Calorie percentile 96
  • Cress, garden, raw: Protein percentile 64, Calorie percentile 41
  • New Zealand spinach, cooked, boiled, drained, without salt: Protein percentile 29, Calorie percentile 1
  • Squash, winter, hubbard, baked, without salt: Protein percentile 61, Calorie percentile 61
  • Broccoli, cooked, boiled, drained, with salt: Protein percentile 59, Calorie percentile 47
  • Corn, sweet, white, frozen, kernels cut off cob, unprepared: Protein percentile 74, Calorie percentile 76
  • Peppers, hungarian, raw: Protein percentile 10, Calorie percentile 36
  • Asparagus, frozen, cooked, boiled, drained, without salt: Protein percentile 72, Calorie percentile 11
  • Mushrooms, portabella, grilled: Protein percentile 79, Calorie percentile 36
  • Salsify, (vegetable oyster), raw: Protein percentile 79, Calorie percentile 74
  • Artichokes, (globe or french), cooked, boiled, drained, with salt: Protein percentile 70, Calorie percentile 62
  • Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program): Protein percentile 48, Calorie percentile 65
  • Pickles, cucumber, sour: Protein percentile 1, Calorie percentile 0
  • Cabbage, japanese style, fresh, pickled: Protein percentile 37, Calorie percentile 38
  • Carrots, frozen, cooked, boiled, drained, without salt: Protein percentile 3, Calorie percentile 51
  • Peas and carrots, frozen, cooked, boiled, drained, without salt: Protein percentile 75, Calorie percentile 61
  • Tomatoes, red, ripe, canned, stewed: Protein percentile 16, Calorie percentile 30
  • Beans, pinto, mature seeds, sprouted, raw: Protein percentile 90, Calorie percentile 65
  • Pumpkin leaves, cooked, boiled, drained, with salt: Protein percentile 67, Calorie percentile 19
  • Butterbur, (fuki), raw: Protein percentile 1, Calorie percentile 3
  • Peas, green, raw: Protein percentile 91, Calorie percentile 74
  • Potatoes, o'brien, frozen, unprepared: Protein percentile 44, Calorie percentile 71
  • Squash, summer, all varieties, raw: Protein percentile 27, Calorie percentile 7
  • Potatoes, microwaved, cooked, in skin, flesh and skin, with salt: Protein percentile 60, Calorie percentile 84
  • Radishes, oriental, dried: Protein percentile 94, Calorie percentile 97
Read the chart

Radishes, oriental, dried ranks at the 94th percentile for protein and the 97th percentile for calories among Vegetables and Vegetable Products foods (n=832).

  • Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry: 99th protein percentile, 96th calorie percentile
  • Cress, garden, raw: 64th protein percentile, 41st calorie percentile
  • New Zealand spinach, cooked, boiled, drained, without salt: 29th protein percentile, 1st calorie percentile
  • Squash, winter, hubbard, baked, without salt: 61st protein percentile, 61st calorie percentile
  • Broccoli, cooked, boiled, drained, with salt: 59th protein percentile, 47th calorie percentile
  • Corn, sweet, white, frozen, kernels cut off cob, unprepared: 74th protein percentile, 76th calorie percentile
  • Peppers, hungarian, raw: 10th protein percentile, 36th calorie percentile
  • Asparagus, frozen, cooked, boiled, drained, without salt: 72nd protein percentile, 11th calorie percentile
  • Mushrooms, portabella, grilled: 79th protein percentile, 36th calorie percentile
  • Salsify, (vegetable oyster), raw: 79th protein percentile, 74th calorie percentile
  • Artichokes, (globe or french), cooked, boiled, drained, with salt: 70th protein percentile, 62nd calorie percentile
  • Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program): 48th protein percentile, 65th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.4 G
23%
Energy 271 KCAL
Fiber, total dietary 23.9 G
85%
Protein 7.9 G
16%
Total Sugars 37.3 G
Total lipid (fat) 0.72 G
1%
Alcohol, ethyl 0.00 G
Ash 8.3 G
Caffeine 0 MG
Energy 1134.0 kJ
Theobromine 0 MG
Water 19.7 G

Vitamins

Nutrient Amount % DV
Choline, total 110 MG
Folate, DFE 295.0 UG
Folate, food 295.0 UG
Folate, total 295.0 UG
Folic acid 0.0 UG
Niacin 3 MG
Pantothenic acid 2 MG
Riboflavin 1 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin K (phylloquinone) 4.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 629 MG
48%
Iron, Fe 7 MG
37%
Potassium, K 3494 MG
74%
Sodium, Na 278 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 170 MG
Manganese, Mn 1 MG
Phosphorus, P 204 MG
Retinol 0.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.22 G
1%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.12 G
Fatty acids, total polyunsaturated 0.33 G
MUFA 16:1 0.00 G
MUFA 18:1 0.12 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.12 G
PUFA 18:3 0.21 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 16:0 0.19 G
SFA 18:0 0.03 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Amino Acids

Nutrient Amount % DV
Alanine 0.25 G
Arginine 0.46 G
Aspartic acid 0.54 G
Cystine 0.06 G
Glutamic acid 1.5 G
Glycine 0.25 G
Histidine 0.15 G
Isoleucine 0.34 G
Leucine 0.41 G
Lysine 0.39 G
Methionine 0.07 G
Phenylalanine 0.26 G
Proline 0.20 G
Serine 0.24 G
Threonine 0.33 G
Tryptophan 0.04 G
Tyrosine 0.15 G
Valine 0.36 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Radishes, oriental, dried delivers 7.9g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 271 calories per 100g - about at or above the vegetables and vegetable products average of 63. Compare vegetables and vegetable products
  • Its standout micronutrient is potassium, k, at 74% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Radishes, oriental, dried side-by-side with Parsley and Potato pancakes

Similar Protein Content

Other foods in Vegetables and Vegetable Products closest to 7.9g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Radishes, oriental, dried?
Radishes, oriental, dried contains 271 calories per 100g. It has 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates.
What are the macros in Radishes, oriental, dried?
Per 100g, Radishes, oriental, dried has 7.9g protein (12% of calories), 0.7g fat, and 63.4g carbs. Fiber: 23.9g. Sugar: 37.3g.
How much sodium is in Radishes, oriental, dried?
Radishes, oriental, dried contains 278mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Radishes, oriental, dried high in fiber?
Radishes, oriental, dried contains 23.9g of dietary fiber per 100g, which is 85% of the daily recommended value (28g). This is considered a good source of fiber.
Is Radishes, oriental, dried keto-friendly?
Radishes, oriental, dried has 63.4g of carbs per 100g (94% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Radishes, oriental, dried good for a diet?
Radishes, oriental, dried has 271 calories per 100g. Fat content: 0.7g. Contains 23.9g fiber which aids digestion.
What vitamins and minerals are in Radishes, oriental, dried?
Radishes, oriental, dried is notably rich in Potassium, K (74% DV), Calcium, Ca (48% DV), Iron, Fe (37% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Radishes, oriental, dried compare to other foods?
Radishes, oriental, dried provides 271 calories and 7.9g protein per 100g. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Vegetables and Vegetable Products category.
What food group does Radishes, oriental, dried belong to?
Radishes, oriental, dried is classified under "Vegetables and Vegetable Products" in the USDA FoodData Central database (FDC ID: 168453).

More in This Category

Other foods in Vegetables and Vegetable Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 168453) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.