Radishes, oriental, dried
USDA Standard Reference Vegetables and Vegetable Products
Radishes, oriental, dried contains 271 calories per 116g, according to the USDA FoodData Central database. It provides 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates. Dietary fiber: 23.9g.
Values per 116g
Macro Breakdown
271
Calories per 100g
7.9g
Protein
0.7g
Total Fat
63.4g
Carbs
23.9g
Fiber
37.3g
Sugar
278mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.4 G | 0% |
| Energy | 271.0 KCAL | — |
| Fiber, total dietary | 23.9 G | 0% |
| Protein | 7.9 G | 0% |
| Total Sugars | 37.3 G | — |
| Total lipid (fat) | 0.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 8.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1134.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 19.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 109.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 295.0 UG | — |
| Folate, food | 295.0 UG | — |
| Folate, total | 295.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 3.4 MG | — |
| Pantothenic acid | 1.9 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.7 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.6 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 629.0 MG | 48% |
| Iron, Fe | 6.7 MG | 37% |
| Potassium, K | 3494.0 MG | 74% |
| Sodium, Na | 278.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 1.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 170.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 204.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 2.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Radishes, oriental, dried? ▼
Radishes, oriental, dried contains 271 calories per 100g. It has 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates.
What are the macros in Radishes, oriental, dried? ▼
Per 100g, Radishes, oriental, dried has 7.9g protein (12% of calories), 0.7g fat, and 63.4g carbs. Fiber: 23.9g. Sugar: 37.3g.
How much sodium is in Radishes, oriental, dried? ▼
Radishes, oriental, dried contains 278mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).