GetFoodFacts

Mrs.fields · Cookies and Biscuits

Rainbow Chip Premium Cookie Dough

One cookie (28g) serving of Rainbow Chip Premium Cookie Dough by Mrs.fields has 130 calories, 11g of sugars and 110mg of sodium, as submitted by Neighbors, LLC to USDA (FoodData Central 2538493, record updated Mar 7, 2023).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein <1g2%
Vitamin D not declared
Calcium 10mg0%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Neighbors, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698768867821
UPC
698768867821
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 55% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rainbow Chip Premium Cookie Dough against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g32.1 g74%
Sodium393 mg300 mg75%
Protein3.6 g5 g24%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other dough in this aisle

88 of the 13,787 cookies and biscuits products are named dough. Per 100 g their median is 394 calories, 393 mg of sodium and 5.1 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain Otis Spunkmeyer-Delicious Essentials306 mg400
Frozen Cookie Dough Oatmeal Raisin Made with 51% Whole Grain Layered Pack 1/384/1 Oz Otis Spunkmeyer-Delicious Essential304 mg393
Keebler Theater Packs Cookies Cookie Dough Minis Chocolate Chip 2.5oz Kellogg Company US299 mg459

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PALM OIL, WHEAT FLOUR, BLEACHED, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SEMI-SWEET GEMS ((DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, WATER, COOKIE BASE BLEND (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR), WHEY PROTEIN CONCENTRATE, INVERT SYRUP.

The statement lists 7 ingredients at the top level, beginning with Sugar, Palm Oil, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2023), not the label on the shelf today.

Source: the ingredient statement Neighbors, LLC submitted to USDA (FoodData Central 2538493).

More Mrs.fields cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs.fields Rainbow Chip Premium Cookie Dough?

130 per 1 cookie (28g) serving, and 464 per 100 g.

How much sodium is in Mrs.fields Rainbow Chip Premium Cookie Dough?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Neighbors, LLC submitted to USDA, last updated Mar 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov