Continental Cookies Inc. · Cookies and Biscuits
Rainbow Marzipan Cookies
One cookie (25g) serving of Rainbow Marzipan Cookies by Continental Cookies Inc. has 120 calories, 10g of sugars and 15mg of sodium, as submitted by Continental Cookies Inc. to USDA (FoodData Central 2412104, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412104, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Cookies Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084553125021
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 60 mg | 300 mg | 5% |
| Protein | 8 g | 5 g | 86% |
| Calories | 480 | 464 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (BLEACHED, ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), SUGAR, KERNEL PASTE (APRICOT KERNELS, SUGAR, 1/10TH OF 1% POTASSIUM SORBATE), EGGS, CHOCOLATE (SUGAR, FULLY HYDROGENATED AND FRACTIONATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER (SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), NATURAL VANILLA EXTRACT, (TRANSFAT 0 GRAIN)), RASPBERRY JAM (RASPBERRIES, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEARS, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, FD&C RED #40), SALT, RED E127, YELLOW E102, YELLOW #5, BLUE #1, YELLOW #6.
The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour (bleached, Enriched, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Continental Cookies Inc. submitted to USDA (FoodData Central 2412104).
More Continental Cookies Inc. cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Free Assortment Cookies | 480 | 0 g | 160 mg |
| Continental Coconut Macaroons | 464 | 46.43 g | 107 mg |
| Continental Leaf Cookies | 500 | 37.5 g | 156 mg |
| Florentine Lace Cookies | 516 | 41.94 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Continental Cookies Inc. Rainbow Marzipan Cookies?
120 per 1 cookie (25g) serving, and 480 per 100 g.
How much sodium is in Continental Cookies Inc. Rainbow Marzipan Cookies?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Cookies Inc. submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov