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Ropic Pastries · Croissants, Sweet Rolls, Muffins and Other Pastries

Raisin Muffin Loaf

One pc (74g) serving of Raisin Muffin Loaf by Ropic Pastries has 310 calories, 25g of sugars and 330mg of sodium, as submitted by Multicom Publishing Incorporated to USDA (FoodData Central 2467422, record updated Nov 4, 2022).

Values for the declared serving and per 100 g. FoodData Central 2467422, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 pc (74g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g22%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 330mg14%
Total Carbohydrate 46g17%
Dietary Fiber 1g4%
Total Sugars 25g
Includes Added Sugars 23g46%
Protein 5g10%
Vitamin D not declared
Calcium 130mg10%
Iron 1.6mg9%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Multicom Publishing Incorporated submitted to USDA, for the declared 74g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0753182187556
UPC
753182187556
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 84% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raisin Muffin Loaf against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.8 g26.7 g84%
Sodium446 mg314 mg89%
Protein6.8 g4.7 g86%
Calories41938483%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR ENRICHED, SUGAR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUARD GUM, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), SHORTENING(PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), RAISIN, POTASSIUM SORBATE, FLAVORS (SUCROSE, GLYCERIN, ARTIFICIAL FLAVORS, STABILIZER, XANTHAN GUM, ELMULSIFIER, POLISORBATE 80, SHORTBREAD) FD&C YELLOW #5, #6 AND RED # 40.

The statement lists 1 ingredient at the top level, beginning with Flour (bleached Wheat Flour Enriched, Sugar, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.

Source: the ingredient statement Multicom Publishing Incorporated submitted to USDA (FoodData Central 2467422).

Questions about this product

How many calories are in Ropic Pastries Raisin Muffin Loaf?

310 per 1 pc (74g) serving, and 419 per 100 g.

How much sodium is in Ropic Pastries Raisin Muffin Loaf?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Multicom Publishing Incorporated submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov