Maruchan · All Noodles
Ramen Noodles
One container (64g) serving of Ramen Noodles by Maruchan has 300 calories, 2g of sugars and 1100mg of sodium, as submitted by Maruchan, Inc. to USDA (FoodData Central 2059595, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2059595, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maruchan, Inc. submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 4178900166
- Category
- All Noodles
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sugar than 43% of the 894 all noodles products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.6 g | 43% |
| Sodium | 1,719 mg | 51 mg | 93% |
| Protein | 9.4 g | 11.6 g | 36% |
| Calories | 469 | 374 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 564 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomoshiraga Somen Oriental Style Noodles JFC | 1,371 mg | 345 |
| Spicy Soy Noodles MOMOFUKU | 1,368 mg | 347 |
| Lo Mein Egg Noodles WEL-PAC | 1,362 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), CONTAINS LESS THAN 2% OF: SUGAR, MONOSODIUM GLUTAMATE, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), FOOD STARCH-MODIFIED, MALTODEXTRIN, POWDERED COOKED CHICKEN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), XANTHAN GUM, YELLOW COLOR # 6, YELLOW COLOR # 5, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM CARBONATE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.
The statement lists 29 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Maruchan, Inc. submitted to USDA (FoodData Central 2059595).
More Maruchan all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Cheese Flavor Yakisoba | 468 | 3.6 g | 1,027 mg |
| Beef Flavor Sukiyaki Ramen Noodle Soup Bowl | 462 | 13.46 g | 1,938 mg |
| Ramen Noodles with Vegetables Bowl, Beef | 460 | 6.28 g | 1,715 mg |
| Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba | 480 | 3.55 g | 995 mg |
| Hot & Spicy Chicken Flavor Ramen Noodle Soup Bowl | 456 | 6.37 g | 1,529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maruchan Ramen Noodles?
300 per 1 container (64g) serving, and 469 per 100 g.
How much sodium is in Maruchan Ramen Noodles?
1100mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maruchan, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov