Maruchan · All Noodles
Four Cheese Flavor Yakisoba
A 1/2 container (55.5g) serving of Four Cheese Flavor Yakisoba by Maruchan has 260 calories, 2g of sugars and 570mg of sodium, as submitted by Maruchan, Inc. to USDA (FoodData Central 2421089, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421089, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maruchan, Inc. submitted to USDA, for the declared 55.5g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041789907685
- Category
- All Noodles
- Records
- 1 under this UPC
How it compares with other all noodles
Per 100 g, it has more sugar than 71% of the 894 all noodles products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 53% carbohydrate, 38% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 71% |
| Sodium | 1,027 mg | 51 mg | 80% |
| Protein | 10.8 g | 11.6 g | 46% |
| Calories | 468 | 374 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED BLEND OF CHEDDAR CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY), MALTODEXTRIN, DEHYDRATED BLEND OF ROMANO CHEESE ([PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS), CONTAINS LESS THAN 2% OF: SALT, SUGAR, FOOD STARCH-MODIFIED, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES). BLUE, NACHO CHEESE AND OTHER NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), MONOSODIUM GLUTAMATE, XANTHAN GUM, POTASSIUM CARBONATE, SPICES, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, CABBAGE EXTRACT, SILICON DIOXIDE (ANTI-CAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), YEAST EXTRACT, SOYA LECITHIN, TURMERIC.
The statement lists 25 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Maruchan, Inc. submitted to USDA (FoodData Central 2421089).
More Maruchan all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ramen Noodles | 469 | 3.12 g | 1,719 mg |
| Beef Flavor Sukiyaki Ramen Noodle Soup Bowl | 462 | 13.46 g | 1,938 mg |
| Ramen Noodles with Vegetables Bowl, Beef | 460 | 6.28 g | 1,715 mg |
| Cheddar Cheese Flavor Home Style Japanese Noodles, Yakisoba | 480 | 3.55 g | 995 mg |
| Hot & Spicy Chicken Flavor Ramen Noodle Soup Bowl | 456 | 6.37 g | 1,529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maruchan Four Cheese Flavor Yakisoba?
260 per 1/2 container (55.5g) serving, and 468 per 100 g.
How much sodium is in Maruchan Four Cheese Flavor Yakisoba?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maruchan, Inc. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov