Maruchan · Other Soups
Ramen Noodles, Cheddar Cheese
A 1/2 container, per container about (47g) serving of Ramen Noodles, Cheddar Cheese by Maruchan has 220 calories, 4g of sugars and 1000mg of sodium, as submitted by Nissin Foods USA Co Inc to USDA (FoodData Central 1858429, record updated Jul 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858429, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nissin Foods USA Co Inc submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070662096215
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 86% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 2.2 g | 86% |
| Sodium | 2,128 mg | 339 mg | 81% |
| Protein | 10.6 g | 3.7 g | 80% |
| Calories | 468 | 99 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other noodles in this aisle
77 of the 2,840 other soups products are named noodles. Per 100 g their median is 360 calories, 1,447 mg of sodium and 8.8 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nissin, Bowl Noodles, Ramen Noodle Soup with Shrimp, Hot & Spicy NISSIN | 1,652 mg | 478 |
| Brown Rice Noodles, Creamy Coconut STAR ANISE FOODS | 1,481 mg | 407 |
| K-army Stew Style Noodle Soup with Chili Beans Ramyun Noodles with Soup Mix, K-army Stew Style NONGSHIM | 1,474 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT DRIED CABBAGE FLAKE, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM SILICATE, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CORN DRIED CORN PROTEIN SHIITAKE MUSHROOM EGG WHITE, GARLIC POWDER, HYDROLYZED SOY PROTEIN CORN PROTEIN, HYDROLYZED LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SODIUM ALGINATE SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE, ), TEXTURED SOY PROTEIN, WHEAT YELLOW 5.
The statement lists 32 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2018), not the label on the shelf today.
Source: the ingredient statement Nissin Foods USA Co Inc submitted to USDA (FoodData Central 1858429).
More Maruchan other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Taste of Asia Sukiyaki Ramen, Beef | 462 | 13.46 g | 1,923 mg |
| Beef Flavor Instant Lunch Ramen Noodle Soup | 459 | 4.92 g | 1,393 mg |
| Chicken Ramen Noodle Soup | 459 | 4.92 g | 1,230 mg |
| Spicy Chicken Flavor Wonton Soup | 458 | 14.46 g | 2,771 mg |
| Spicy Miso Flavor Ramen Noodle Soup Bowl | 458 | 4.17 g | 1 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maruchan Ramen Noodles, Cheddar Cheese ?
220 per 1/2 container, per container about (47g) serving, and 468 per 100 g.
How much sodium is in Maruchan Ramen Noodles, Cheddar Cheese ?
1000mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nissin Foods USA Co Inc submitted to USDA, last updated Jul 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov