Yoplait · Yogurt
Raspberry Chocolate Chunk Flavored Greek Non Fat Yogurt + Choco-drizzled Pretzels
A 4.6 oz (131g) serving of Raspberry Chocolate Chunk Flavored Greek Non Fat Yogurt + Choco-drizzled Pretzels by Yoplait has 240 calories, 16g of sugars and 350mg of sodium, as submitted by Yoplait USA to USDA (FoodData Central 2211334, record updated Nov 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2211334, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yoplait USA submitted to USDA, for the declared 131g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470491394
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 75% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 64% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.2 g | 9.3 g | 75% |
| Sodium | 267 mg | 47 mg | 100% |
| Protein | 7.6 g | 4.4 g | 69% |
| Calories | 183 | 82 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): RASPBERRY CHOCOLATE CHUNK NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (SUGAR, WATER, RASPBERRY PUREE, BITTERSWEET CHOCOLATE [CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR], PECTIN, LOCUST BEAN GUM, VEGETABLE JUICE [FOR COLOR], CITRIC ACID, VITAMIN A ACETATE, VITAMIN D3), NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. CHOCOLATE FLAVOR DRIZZLED PRETZELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, CORN AND/OR CANOLA OIL, SALT, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, VANILLA EXTRACT, SODIUM BICARBONATE, MALT SYRUP, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.
The statement lists 17 ingredients at the top level, beginning with Raspberry Chocolate Chunk Nonfat Yogurt: Pasteurized Grade a Nonfat Milk, Flavor Blend (sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2021), not the label on the shelf today.
Source: the ingredient statement Yoplait USA submitted to USDA (FoodData Central 2211334).
More Yoplait yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toasted Coconut Flavored Greek Non Fat Yogurt + Honey Oat Crisps | 176 | 12.21 g | 107 mg |
| Caramelized Banana Flavored Greek Non Fat Yogurt + Choco-drizzled Pretzels | 176 | 12.21 g | 267 mg |
| Vanilla Bean Flavored Greek Non Fat Yogurt + Honey Oat Crisps | 176 | 12.98 g | 107 mg |
| Coffee Chocolate Chunk Flavored Greek Non Fat Yogurt + Cinnamon Crisps | 191 | 12.21 g | 88 mg |
| Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers | 194 | 16.13 g | 218 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yoplait Raspberry Chocolate Chunk Flavored Greek Non Fat Yogurt + Choco-drizzled Pretzels?
240 per 4.6 oz (131g) serving, and 183 per 100 g.
How much sodium is in Yoplait Raspberry Chocolate Chunk Flavored Greek Non Fat Yogurt + Choco-drizzled Pretzels?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yoplait USA submitted to USDA, last updated Nov 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov