The Bakery · Cookies and Biscuits
Raspberry Sandwich Cookies
A 33g serving of Raspberry Sandwich Cookies by The Bakery has 150 calories, 8g of sugars and 70mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2449621, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449621, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267578977
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 32.1 g | 25% |
| Sodium | 212 mg | 300 mg | 29% |
| Protein | 6.1 g | 5 g | 60% |
| Calories | 455 | 464 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,761 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies ELLA'S | 168 mg | 407 |
| Arnott's, Tim Tam Cookies, Chewy Caramel ARNOTT'S | 167 mg | 487 |
| Cookies Mushrooms with Chocolate Icing MILTONAS | 167 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, COTTONSEED OIL, MARGARINE (PALM OIL, SOYBEAN OIL), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN *SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE [USED AS PRESERVATIVE], FD&C RED #40, BLUE #1, SULPHUR DIOXIDE, SODIUM SULFITE [PRESERVATIVES]), WHEY (FROM MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 10 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2449621).
More The Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Chocolate Chunk | 455 | 36.36 g | 273 mg |
| The Bakery, Chocolate Chunk & Salted Caramel Cookies | 455 | 36.36 g | 727 mg |
| Cookie, Chocolate Chip | 456 | 36.84 g | 158 mg |
| Reese's Cookies | 452 | 38.71 g | 452 mg |
| Chocolate Chip Cookies | 450 | 45 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bakery Raspberry Sandwich Cookies?
150 per 33g serving, and 455 per 100 g.
How much sodium is in The Bakery Raspberry Sandwich Cookies?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov