Raw Breaded White Chicken Patty Filled with Ham & Cheese Coron Blue, Chicken Cordon Bleu

How it compares with other frozen dinners and entrees

Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 24% carbohydrate, 51% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, SMOKED CHOPPED HAM-WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, POTATO STARCH, DEXTROSE, CORN FLOUR, PAPRIKA, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, SPICES, METHYLCELLULOSE, SUGAR, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, NONFAT MILK, PRE-BROWNED IN SOYBEAN OIL.

The statement lists 24 ingredients at the top level, beginning with Boneless Breast of Chicken with Rib Meat, Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Maple Leaf Farms, Inc. submitted to USDA (FoodData Central 2097696).

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