Sea Watch International · Frozen Fish and Seafood
Raw Chopped Sea Clams
A 1/2 cup (120g) serving of Raw Chopped Sea Clams by Sea Watch International has 50 calories, less than 1g of sugars and 180mg of sodium, as submitted by Sea Watch International, Inc. to USDA (FoodData Central 2426308, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2426308, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sea Watch International, Inc. submitted to USDA, for the declared 120g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 079212071108
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 8% carbohydrate, 0% fat and 92% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0 g | 76% |
| Sodium | 150 mg | 298 mg | 27% |
| Protein | 10 g | 16.1 g | 11% |
| Calories | 42 | 105 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other clams in this aisle
20 of the 3,374 frozen fish and seafood products are named clams. Per 100 g their median is 129 calories, 410 mg of sodium and 10 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fully Cooked Frozen Clams FISH TALES | 112 mg | 118 |
| White Hard Clams PACIFIC SEAFOOD | 112 mg | 153 |
| Steamed Clams in a Traditional Herbed, Garlic Butter Sauce with a Hint of Lemon, Traditional Herbed PRIVATE SELECTION | 46 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clams", one per barcode.
What is in it
Ingredients (as submitted): SEA CLAMS AND WATER.
The statement lists 1 ingredient at the top level, beginning with Sea Clams and Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Sea Watch International, Inc. submitted to USDA (FoodData Central 2426308).
Questions about this product
How many calories are in Sea Watch International Raw Chopped Sea Clams?
50 per 1/2 cup (120g) serving, and 42 per 100 g.
How much sodium is in Sea Watch International Raw Chopped Sea Clams?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sea Watch International, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov