Pescanova · Frozen Fish and Seafood
Raw H&g Silverside
A 4 oz (112g) serving of Raw H&g Silverside by Pescanova has 100 calories, 0g of sugars and 300mg of sodium, as submitted by Pescanova S.A. to USDA (FoodData Central 2595855, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595855, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pescanova S.A. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037946841169
- Category
- Frozen Fish and Seafood
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 0% carbohydrate, 18% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 268 mg | 298 mg | 46% |
| Protein | 18.8 g | 16.1 g | 70% |
| Calories | 89 | 105 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): SILVERSIDE (ODONTESTHES REGIA)
The statement lists 1 ingredient at the top level, beginning with Silverside (odontesthes Regia). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Pescanova S.A. submitted to USDA (FoodData Central 2595855).
More Pescanova frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Skewers with Sweet & Spicy Sauce | 71 | 3.54 g | 673 mg |
| Octomar | 118 | 0 g | 294 mg |
| Fully Cooked Salted Butter & Garlic Argentine Red Shrimp Skewers | 130 | 0.7 g | 859 mg |
| Chipotle Sea Salt White Shrimp Skewers | 148 | 2.11 g | 641 mg |
| Citrus Herb Argentine Red Shrimp & Mahi Mahi Skewers | 162 | 0 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pescanova Raw H&g Silverside?
100 per 4 oz (112g) serving, and 89 per 100 g.
How much sodium is in Pescanova Raw H&g Silverside?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pescanova S.A. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov