Tender Grown · Chips, Pretzels and Snacks
Raw Leaf Crisps Broccoli
One oz (28g) serving of Raw Leaf Crisps Broccoli by Tender Grown has 130 calories, less than 1g of sugars and 700mg of sodium, as submitted by Tender Grown Foods to USDA (FoodData Central 2076796, record updated Jan 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2076796, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tender Grown Foods submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 853175005208
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 25% carbohydrate, 56% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 2,500 mg | 607 mg | 100% |
| Protein | 25 g | 7.1 g | 98% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI LEAVES, CASHEWS, SUNFLOWER SEEDS, NUTRITIONAL YEAST, SEA SALT, LEMON JUICE, GARLIC, TURMERIC, CAYENNE.
The statement lists 9 ingredients at the top level, beginning with Broccoli Leaves, Cashews, Sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement Tender Grown Foods submitted to USDA (FoodData Central 2076796).
More Tender Grown chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tender Grown, Brussels Sprouts, Cheese | 464 | 3.57 g | 2,571 mg |
| Raw Leaf Kale Crisps, Almond Raisin | 464 | 21.43 g | 714 mg |
| Raw Leaf Crisps Cauliflower | 464 | 3.57 g | 2,000 mg |
| Raw Broccoli Leaf Crisps | 429 | 14.29 g | 1,321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tender Grown Raw Leaf Crisps Broccoli?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Tender Grown Raw Leaf Crisps Broccoli?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tender Grown Foods submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov