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Food First · Snack, Energy and Granola Bars

Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond

A 40g serving of Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond by Food First has 170 calories, 10g of sugars and 150mg of sodium, as submitted by Food First LLC to USDA (FoodData Central 2174518, record updated Apr 27, 2021).

Nutrition Facts

Serving size40g
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 150mg6%
Total Carbohydrate 22g8%
Dietary Fiber 4g13%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 6g12%
Vitamin D not declared
Calcium 60mg4%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food First LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850240004074
UPC
850240004074
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g22.5 g57%
Sodium370 mg250 mg78%
Protein15 g15 g49%
Calories43041366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other health in this aisle

36 of the 7,204 snack, energy and granola bars products are named health. Per 100 g their median is 429 calories, 214 mg of sodium and 8.6 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Psyllium Husk Health Bar, Cinnamon Oatmeal Raisin META288 mg375
Oats & Honey with Toasted Coconut Healthy Grains Granola Bars KIND286 mg429
Health Valley Organic, Multigrain Cereal Bars, Apple Cobbler HEALTH VALLEY ORGANIC230 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "health", one per barcode.

What is in it

Ingredients (as submitted): ALMOND BUTTER, PROBIOTEIN FERMENTED GRAIN AND SEED BLEND (ORGANIC WHEAT, ORGANIC OATS, ORGANIC BARLEY MALT, ORGANIC FLAX MEAL, NUTRITIONAL YEAST), CHICORY ROOT FIBER, DICED DRIED APPLES, HONEY, BROWN RICE SYRUP, ROLLED OATS, ALMONDS, APPLE JUICE CONCENTRATE, PUFFED AMARANTH,CHIA, DRY RASPBERRY CONCENTRATE, SALT, VANILLA.

The statement lists 14 ingredients at the top level, beginning with Almond Butter, Probiotein Fermented Grain and Seed Blend (organic Wheat, Organic Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Food First LLC submitted to USDA (FoodData Central 2174518).

More Food First snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food First Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond?

170 per 40g serving, and 430 per 100 g.

How much sodium is in Food First Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond?

150mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food First LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov