Food First · Snack, Energy and Granola Bars
Sunny-saskatoon Berry Prebiotic Fiber & Gut Health Bar, Sunny-saskatoon Berry
A 40g serving of Sunny-saskatoon Berry Prebiotic Fiber & Gut Health Bar, Sunny-saskatoon Berry by Food First has 170 calories, 13g of sugars and 220mg of sodium, as submitted by Food First LLC to USDA (FoodData Central 2174520, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174520, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food First LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850240004142
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 83% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 56% carbohydrate, 32% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 22.5 g | 83% |
| Sodium | 550 mg | 250 mg | 96% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 425 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other health in this aisle
36 of the 7,204 snack, energy and granola bars products are named health. Per 100 g their median is 429 calories, 214 mg of sodium and 8.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Health Warrior, Chia Protein Bar, Lemon Goldenberry HEALTH WARRIOR | 380 mg | 380 |
| Global Goodness Healthy Snack Bar TOOSUM | 367 mg | 333 |
| Psyllium Husk Health Bar, Cinnamon Oatmeal Raisin META | 288 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "health", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER BUTTER, PROBIOTEIN - FERMENTED GRAIN AND SEED BLEND (ORGANIC WHEAT, ORGANIC OATS, ORGANIC BARLEY MALT, ORGANIC FLAX MEAL, NUTRITIONAL YEAST), CHICORY ROOT FIBER, HONEY, BROWN RICE SYRUP, OATS, BLUEBERRY SYRUP CONCENTRATE, SASKATOON BERRY POWDER, WILD DRIED BLUEBERRIES, ARONIA BERRY FRAGMENTS, AMARANTH, CHIA, BLUEBERRY FLAVORING, SALT, LEMON FLAVORING.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Food First LLC submitted to USDA (FoodData Central 2174520).
More Food First snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Razz-apple Almond Prebiotic Fiber & Gut Health Bar, Razz-apple Almond | 430 | 25 g | 370 mg |
| P-nutty Cranberry Prebiotic Fiber & Gut Health Bar, P-nutty Cranberry | 440 | 22.5 g | 410 mg |
| Choco-cherry Walnut Prebiotic Fiber & Gut Health Bar, Choco-cherry Walnut | 450 | 25 g | 575 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food First Sunny-saskatoon Berry Prebiotic Fiber & Gut Health Bar, Sunny-saskatoon Berry?
170 per 40g serving, and 425 per 100 g.
How much sodium is in Food First Sunny-saskatoon Berry Prebiotic Fiber & Gut Health Bar, Sunny-saskatoon Berry?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food First LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov