GetFoodFacts

7 Select · Milk

Reduced Fat Milk 2% Milkfat

A 12 oz (354ml) serving of Reduced Fat Milk 2% Milkfat by 7 Select has 180 calories, 18g of sugars and 170mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2468164, record updated Nov 19, 2020).

Values for the declared serving and per 100 g. FoodData Central 2468164, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size12 oz (354ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 30mg9%
Sodium 170mg7%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 500mg38%
Iron 0mg0%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 354ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548695040
UPC
052548695040
Category
Milk
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 52% of the 5,133 milk products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 39% carbohydrate, 34% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Reduced Fat Milk 2% Milkfat against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g5 g52%
Sodium48 mg56 mg19%
Protein3.4 g3.3 g53%
Calories516727%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Chocolate Soymilk Singles 6 Pk Silk38 mg72
Dairy Free Bananamilk, Chocolate BANANA WAVE38 mg38
Unsweetened Vanilla Whole Goal Milk GREEN GOAT38 mg67

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Organic Grade a Reduced Fat Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2468164).

More 7 Select milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Milkfat Reduced Fat Milk545 g54 mg
1% Low Fat Milk465 g54 mg
2% Reduced Fat Milk585.42 g62 mg
Whole Milk624.58 g50 mg
Fat Free Milk385 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 7 Select Reduced Fat Milk 2% Milkfat?

180 per 12 oz (354ml) serving, and 51 per 100 g.

How much sodium is in 7 Select Reduced Fat Milk 2% Milkfat?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov