Aunt Millie's · Breads and Buns
Restaurant Original 12 Onion Buns
One bun (64g) serving of Restaurant Original 12 Onion Buns by Aunt Millie's has 170 calories, 4g of sugars and 280mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2680549, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2680549, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071314020602
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 73% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 438 mg | 464 mg | 38% |
| Protein | 9.4 g | 8.9 g | 60% |
| Calories | 266 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 398 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brioche Thin Buns OZERY BAKERY | 349 mg | 270 |
| Whole Foods Market, Buttermilk Slider Buns WHOLE FOODS MARKET | 348 mg | 273 |
| Brioche Burger Buns THE BREAD SHED | 341 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SPICE MIX (CORN FLOUR, DEXTROSE, SPICE EXTRACTIVES), MONOGLYCERIDES, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), NIACIN (B3), FOLIC ACID], TOPPED WITH ONIONS AND POPPY SEEDS.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Water, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2680549).
More Aunt Millie's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Sliced Soft Bagels | 266 | 6.38 g | 521 mg |
| Cinnamon Raisin Sliced Soft Bagels | 266 | 11.7 g | 415 mg |
| Blueberry Sliced Soft Bagels | 266 | 9.57 g | 457 mg |
| Seeded Rye Bread | 267 | 3.33 g | 500 mg |
| Whole Grain Honey White Bread, Homestyle | 265 | 8.82 g | 471 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's Restaurant Original 12 Onion Buns?
170 per 1 bun (64g) serving, and 266 per 100 g.
How much sodium is in Aunt Millie's Restaurant Original 12 Onion Buns?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfection Bakeries, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov