Fresh & Easy · Rice
Rice Pilaf with Orzo
A 1/4 cup (43g) serving of Rice Pilaf with Orzo by Fresh & Easy has 150 calories, 0g of sugars and 390mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356551, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 356551, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 5051379028947
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Per 100 g, none of the 1,553 rice products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 907 mg | 0 mg | 97% |
| Protein | 9.3 g | 6.7 g | 93% |
| Calories | 349 | 356 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
What is in it
Ingredients (as submitted): JASMINE RICE, ENRICHED RAINBOW ORZO PASTA (TOMATO ORZO, SPINACH ORZO, WHITE ORZO), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, YEAST EXTRACT, ONION POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, GARLIC POWDER, SPICES, MALTODEXTRIN, CHICKEN FAT, SOY SAUCE, (SOYBEANS, WHEAT, SALT), DEHYDRATED GREEN ONION, DRIED CHICKEN MEAT, TAPIOCA MALTODEXTRIN, TURMERIC, SOYBEAN OIL, WHEY, CHICKEN BROTH, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, SALT, NATURAL FLAVORS, BEEF GELATIN, GUAR GUM, ANNATTO, CONTAINS 2% OR LESS OF SILICON DIOXIDE (TO PREVENT CAKING).
The statement lists 33 ingredients at the top level, beginning with Jasmine Rice, Enriched Rainbow Orzo Pasta (tomato Orzo, Spinach Orzo. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356551).
Questions about this product
How many calories are in Fresh & Easy Rice Pilaf with Orzo?
150 per 1/4 cup (43g) serving, and 349 per 100 g.
How much sodium is in Fresh & Easy Rice Pilaf with Orzo?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov