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Goodfields · Popcorn, Peanuts, Seeds and Related Snacks

Ride the Wave Blend Trail Mix

A 1/4 cup (30g) serving of Ride the Wave Blend Trail Mix by Goodfields has 120 calories, 16g of sugars and 30mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1916205, record updated Aug 17, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 16g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0038718709687
UPC
038718709687
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 94% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 77% carbohydrate, 23% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ride the Wave Blend Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.3 g7.1 g94%
Sodium100 mg250 mg34%
Protein0 g13.3 g0%
Calories4005366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 580 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): DATES (DATES, SUGAR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), RAISINS, DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED COCONUT (COCONUT, SODIUM METABISULFITE [TO PRESERVE COLOR]).

The statement lists 6 ingredients at the top level, beginning with Dates (dates, Sugar), Banana Chips (bananas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2018), not the label on the shelf today.

Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1916205).

More Goodfields popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Covered Cranberries41960.47 g0 mg
Milk Chocolate Covered Raisins Dipped Treats43360 g50 mg
Organic Fruit & Seed Trail Mix43828.12 g125 mg
Inca Corn Snacks, Roasted & Sea Salted4400 g480 mg
Jordan Almonds45070 g12 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goodfields Ride the Wave Blend Trail Mix?

120 per 1/4 cup (30g) serving, and 400 per 100 g.

How much sodium is in Goodfields Ride the Wave Blend Trail Mix?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bay Valley Foods, LLC submitted to USDA, last updated Aug 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov