Jack Bakes · Frozen Dinners and Entrees
Rise and Bake Challah Bread
A 2 oz (57g) serving of Rise and Bake Challah Bread by Jack Bakes has 150 calories, 5g of sugars and 230mg of sodium, as submitted by jack bakes inc. to USDA (FoodData Central 2592235, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592235, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that jack bakes inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864195000333
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 97% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 1.9 g | 97% |
| Sodium | 404 mg | 296 mg | 79% |
| Protein | 8.8 g | 6.5 g | 79% |
| Calories | 263 | 133 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bread in this aisle
223 of the 4,995 frozen dinners and entrees products are named bread. Per 100 g their median is 183 calories, 380 mg of sodium and 8.7 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten & Grain Free Original Pita Bread AGAINST THE GRAIN GOURMET | 323 mg | 262 |
| Breaded Stuffed Chicken Breasts with Rib Meat, Loaded Baked Potato BARBER FOODS | 321 mg | 186 |
| Chicken Piccata Complete Meals Made with Breaded Chicken Cutlet White Wine Lemon Sauce Artichoke Hearts & Capers TUSCAN KITCHEN | 319 mg | 201 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, CANE SUGAR, FRESH YEAST, GLUTEN, EGGS, NON-GMO SOYBEAN OIL, SALT, ASCORBIC ACID, ENZYMES, TURMERIC, CORN MEAL
The statement lists 11 ingredients at the top level, beginning with Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement jack bakes inc. submitted to USDA (FoodData Central 2592235).
Questions about this product
How many calories are in Jack Bakes Rise and Bake Challah Bread?
150 per 2 oz (57g) serving, and 263 per 100 g.
How much sodium is in Jack Bakes Rise and Bake Challah Bread?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record jack bakes inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov