Ritz · Cookies and Biscuits
Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz
One pack (21g) serving of Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz has 90 calories, less than 1g of sugars and 140mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461123, record updated May 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 1461123, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000055943
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 7% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 32.1 g | 7% |
| Sodium | 667 mg | 300 mg | 94% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cheese in this aisle
179 of the 13,787 cookies and biscuits products are named cheese. Per 100 g their median is 468 calories, 767 mg of sodium and 7.4 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lance, Nekot, Pumpkin Cheesecake LANCE | 513 mg | 513 |
| Old El Paso Bold Nacho Cheese Flavored Stand 'n Stuff Taco Shells 30 Count GENERAL MILLS SALES INC. | 484 mg | 484 |
| Old El Paso Carb Advantage Nacho Cheese Flavored Taco Shells 8 Count Old El Paso | 482 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MALTODEXTRIN, OAT FIBER, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, GUM ARABIC, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR.
The statement lists 20 ingredients at the top level, beginning with Ingredients: Potato Flour, Canola Oil, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461123).
More Ritz cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ritz Crisp & Thin Crackers Sea Salt 1x0.75 Oz | 429 | 9.52 g | 667 mg |
| Ritz Pita Chips Garlic and Herb 1x8 Oz | 433 | 3.33 g | 567 mg |
| Nabisco Ritz Crisp & Thin Salt and Vinegar Crackers 7.1 Oz | 433 | 3.33 g | 667 mg |
| Ritz Toasted Chips Original 1x8 Oz | 464 | 7.14 g | 571 mg |
| Ritz Crackers 1x1 Oz | 464 | 10.71 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz?
90 per 1 pack (21g) serving, and 429 per 100 g.
How much sodium is in Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated May 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov