Ritz · Cookies and Biscuits
Ritz Crisp & Thin Crackers Sea Salt 1x0.75 Oz
One pack (21g) serving of Ritz Crisp & Thin Crackers Sea Salt 1x0.75 Oz has 90 calories, 2g of sugars and 140mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461088, record updated Nov 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 1461088, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000055936
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 66% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 32.1 g | 9% |
| Sodium | 667 mg | 300 mg | 94% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other salt in this aisle
235 of the 13,787 cookies and biscuits products are named salt. Per 100 g their median is 464 calories, 433 mg of sodium and 6.7 g of protein; 168 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dare, Cookie Chips, Sea Salt Caramel DARE | 533 mg | 500 |
| Good Thins Crackers Beet Balsamic Vinegar & Sea Salt1x3.750 Oz GOOD THINS | 533 mg | 433 |
| Gluten - Free Chocolate Chip Dark Chocolate. Sea Salt Cookies KIM & JAKE'S | 531 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHEY (FROM MILK), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, DEXTROSE, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, SPICE.
The statement lists 15 ingredients at the top level, beginning with Ingredients: Potato Flour, Canola Oil, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461088).
More Ritz cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x0.75 Oz | 429 | 4.76 g | 667 mg |
| Ritz Pita Chips Garlic and Herb 1x8 Oz | 433 | 3.33 g | 567 mg |
| Nabisco Ritz Crisp & Thin Salt and Vinegar Crackers 7.1 Oz | 433 | 3.33 g | 667 mg |
| Ritz Toasted Chips Original 1x8 Oz | 464 | 7.14 g | 571 mg |
| Ritz Crackers 1x1 Oz | 464 | 10.71 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritz Crisp & Thin Crackers Sea Salt 1x0.75 Oz?
90 per 1 pack (21g) serving, and 429 per 100 g.
How much sodium is in Ritz Crisp & Thin Crackers Sea Salt 1x0.75 Oz?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov