Hummus Chick · Dips and Salsa
Roasted Garlic & Cilantro Hummus
A 2 tablespoons (45g) serving of Roasted Garlic & Cilantro Hummus by Hummus Chick has 90 calories, 2g of sugars and 135mg of sodium, as submitted by Hummus Chick, LLC to USDA (FoodData Central 2181017, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2181017, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Chick, LLC submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854408006085
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 76% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 50% carbohydrate, 33% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 3.3 g | 76% |
| Sodium | 300 mg | 474 mg | 16% |
| Protein | 8.9 g | 2.4 g | 96% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cilantro in this aisle
112 of the 6,489 dips and salsa products are named cilantro. Per 100 g their median is 122 calories, 482 mg of sodium and 3.2 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Guacamole Mixture of Avocado Pulp, Tomato, Onion, Serrano Pepper, Lime Juice, Cilantro and Salt WEIS | 233 mg | 133 |
| The Original Beet Salsa, Medium with Cilantro, Garlic and Lime NATALIE'S GOURMET FOODS | 232 mg | 36 |
| Wheat Grass Cilantro Jalapeno Veggie Dip JONATHAN SPROUTS | 232 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cilantro", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO CHICKPEAS, TAHINI (SESAME PUREE), WATER, GARLIC, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID, VINEGAR.
The statement lists 9 ingredients at the top level, beginning with Non-gmo Chickpeas, Tahini (sesame Puree), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Hummus Chick, LLC submitted to USDA (FoodData Central 2181017).
Questions about this product
How many calories are in Hummus Chick Roasted Garlic & Cilantro Hummus?
90 per 2 tablespoons (45g) serving, and 200 per 100 g.
How much sodium is in Hummus Chick Roasted Garlic & Cilantro Hummus?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Chick, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov