Hummus: least sodium
1,009 products ranked
Of the 1,098 products in the hummus aisle of USDA's branded food database, Vanilla Bean Hummus by Delighted By has the least sodium: 107 mg per 100 g (30 mg per 28 g serving); the aisle's median is 429 mg. It shares that value with 1 other product; ties are listed by more protein. 14% of those with a declared serving (149) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which hummus has the least sodium per 100 g?
- 1Delighted By · 28 g serving107mgper 100 g · 30 mg per serving
- 2Tribe · 28 g serving107mgper 100 g · 30 mg per serving
- 3Park Street Deli · 57 g serving114mgper 100 g · 65 mg per serving
- 4Prommus · 28 g serving125mgper 100 g · 35 mg per serving
- 5Ahold · 28 g serving125mgper 100 g · 35 mg per serving
- 6Delighted By Desserts · 28 g serving125mgper 100 g · 35 mg per serving
- 7Taste of Inspirations · 28 g serving125mgper 100 g · 35 mg per serving
- 8Boar's Head · 28 g serving125mgper 100 g · 35 mg per serving
- 9Shoprite · 28 g serving125mgper 100 g · 35 mg per serving
- 10Prommus · 28 g serving143mgper 100 g · 40 mg per serving
- 11Delighted By · 28 g serving143mgper 100 g · 40 mg per serving
- 12Hope · 28 g serving143mgper 100 g · 40 mg per serving
- 13Hope · 28 g serving143mgper 100 g · 40 mg per serving
- 14Engine 2 · 28 g serving143mgper 100 g · 40 mg per serving
- 15Boar's Head · 28 g serving143mgper 100 g · 40 mg per serving
- 16Boar's Head · 28 g serving143mgper 100 g · 40 mg per serving
- 17Engine 2 · 28 g serving143mgper 100 g · 40 mg per serving
- 18Prommus · 28 g serving161mgper 100 g · 45 mg per serving
- 19Engine 2 · 28 g serving179mgper 100 g · 50 mg per serving
- 20Steve's Mediterranean · 57 g serving184mgper 100 g · 105 mg per serving
- 21Baba Small Batch · 36 g serving185mgper 100 g · 67 mg per serving
- 22Baba · 36 g serving189mgper 100 g · 68 mg per serving
- 23Baba · 36 g serving189mgper 100 g · 68 mg per serving
- 24Abraham's · 26 g serving192mgper 100 g · 50 mg per serving
- 25Abraham's · 26 g serving192mgper 100 g · 50 mg per serving
- 26Yumm Hummus Co · 26 g serving192mgper 100 g · 50 mg per serving
- 27Yumm Hummus Co. · 26 g serving192mgper 100 g · 50 mg per serving
- 28Yumm Hummus Co · 26 g serving192mgper 100 g · 50 mg per serving
- 29Mo's World's Greatest Hummus · 28 g serving196mgper 100 g · 55 mg per serving
- 30Eat Well Embrace Life · 28 g serving196mgper 100 g · 55 mg per serving
- 31Limited Time Originals · 28 g serving196mgper 100 g · 55 mg per serving
- 32Whole Foods Market · 28 g serving196mgper 100 g · 55 mg per serving
- 33Price Chopper · 28 g serving196mgper 100 g · 55 mg per serving
- 34Cava · 28 g serving214mgper 100 g · 60 mg per serving
- 35D' Napoli · 28 g serving214mgper 100 g · 60 mg per serving
- 36D' Napoli · 28 g serving214mgper 100 g · 60 mg per serving
- 37D'napoli · 28 g serving214mgper 100 g · 60 mg per serving
- 38Best Moose of Boulder · 28 g serving214mgper 100 g · 60 mg per serving
- 39Engine 2 · 28 g serving214mgper 100 g · 60 mg per serving
- 40D' Napoli · 28 g serving214mgper 100 g · 60 mg per serving
- 41Schnucks · 28 g serving214mgper 100 g · 60 mg per serving
- 42Taste of Inspirations · 28 g serving214mgper 100 g · 60 mg per serving
- 43Hafla · 28 g serving214mgper 100 g · 60 mg per serving
- 44Mezze Foods · 54 g serving222mgper 100 g · 120 mg per serving
- 45Mezze Foods · 49 g serving224mgper 100 g · 110 mg per serving
- 46Nob Hill Trading Co. · 28 g serving232mgper 100 g · 65 mg per serving
- 47Blue Moose of Boulder · 28 g serving232mgper 100 g · 65 mg per serving
- 48Blue Moose of Boulder · 28 g serving232mgper 100 g · 65 mg per serving
- 49Summer Fresh · 30 g serving233mgper 100 g · 70 mg per serving
- 50Wild Garden · 30 g serving233mgper 100 g · 70 mg per serving
- 51Wild Garden · 30 g serving233mgper 100 g · 70 mg per serving
- 52Wild Garden · 30 g serving233mgper 100 g · 70 mg per serving
- 53Market District · 30 g serving233mgper 100 g · 70 mg per serving
- 54Herr's · 30 g serving233mgper 100 g · 70 mg per serving
- 55Wild Garden · 30 g serving233mgper 100 g · 70 mg per serving
- 56Haig's Delicacies · 30 g serving233mgper 100 g · 70 mg per serving
- 57Good & Gather · 30 g serving233mgper 100 g · 70 mg per serving
- 58Ziyad · 30 g serving233mgper 100 g · 70 mg per serving
- 59Blue Moose of Boulder · 47 g serving234mgper 100 g · 110 mg per serving
- 60Macro Vegetarian · 57 g serving237mgper 100 g · 135 mg per serving
- 61Wild Garden · 50 g serving240mgper 100 g · 120 mg per serving
- 62Wild Garden · 50 g serving240mgper 100 g · 120 mg per serving
- 63Wild Graden · 50 g serving240mgper 100 g · 120 mg per serving
- 64Macro Vegetarian · 57 g serving246mgper 100 g · 140 mg per serving
- 65Amir Foods · 30 g serving247mgper 100 g · 74 mg per serving
- 66Prommus · 28 g serving250mgper 100 g · 70 mg per serving
- 67Meijer · 28 g serving250mgper 100 g · 70 mg per serving
- 68Roots · 30 g serving250mgper 100 g · 75 mg per serving
- 69Roots · 30 g serving250mgper 100 g · 75 mg per serving
- 70Haig's Delicacies · 30 g serving250mgper 100 g · 75 mg per serving
- 71Blue Moose of Boulder · 60 g serving250mgper 100 g · 150 mg per serving
- 72Lantana · 28 g serving250mgper 100 g · 70 mg per serving
- 73Whole Foods Market · 28 g serving250mgper 100 g · 70 mg per serving
- 74Chef Earl's · 28 g serving250mgper 100 g · 70 mg per serving
- 75Water Street Deli · 28 g serving250mgper 100 g · 70 mg per serving
- 76Blue Moose of Boulder · 28 g serving250mgper 100 g · 70 mg per serving
- 77Blue Moose of Boulder · 28 g serving250mgper 100 g · 70 mg per serving
- 78Roots · 30 g serving250mgper 100 g · 75 mg per serving
- 79Roots · 30 g serving250mgper 100 g · 75 mg per serving
- 80Roots · 30 g serving250mgper 100 g · 75 mg per serving
- 81Hummusphere · 30 ml serving250mgper 100 g · 75 mg per serving
- 82Bon D' Elie · 28 g serving250mgper 100 g · 70 mg per serving
- 83Tribe · 28 g serving250mgper 100 g · 70 mg per serving
- 84Oasis Naturals · 30 g serving250mgper 100 g · 75 mg per serving
- 85Globespun Gourmet · 56 g serving264mgper 100 g · 148 mg per serving
- 86Doctor Hummus · 34 g serving265mgper 100 g · 90 mg per serving
- 87Blue Moose of Boulder · 47 g serving266mgper 100 g · 125 mg per serving
- 88Trader Joe's · 30 g serving267mgper 100 g · 80 mg per serving
- 89Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 90Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 91Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 92Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 93Yehuda · 30 g serving267mgper 100 g · 80 mg per serving
- 94Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 95Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 96Roots · 30 g serving267mgper 100 g · 80 mg per serving
- 97Redbud Farms · 28 g serving268mgper 100 g · 75 mg per serving
- 98Pita Pal · 28 g serving268mgper 100 g · 75 mg per serving
- 99Eat Be Stay Cool · 28 g serving268mgper 100 g · 75 mg per serving
- 100Meijer · 28 g serving268mgper 100 g · 75 mg per serving
How this ranking is made
1,093 products in the aisle declare sodium; 1,009 are ranked, leaving out 1 named by the publisher's review (below); 39 records whose label contradicts itself or that sit outside the aisle's range; 44 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Hummus Salad Dressing, Smoky Black Bean Chipotlea salad dressing, not hummus
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov