Hummus: least sugar
1,017 products ranked
Of the 1,098 products in the hummus aisle of USDA's branded food database, Hummusphere, Applewood Smoked Hummus by Hummusphere has the least sugar: 0 g per 100 g (0 g per 28 g serving); the aisle's median is 3.3 g. It shares that value with 331 other products; ties are listed by more protein. 32% of those with a declared serving (350) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which hummus has the least sugar per 100 g?
- 1Hummusphere · 28 g serving0gper 100 g · 0 g per serving
- 2Wegmans · 30 g serving0gper 100 g · 0 g per serving
- 3Wegmans · 30 g serving0gper 100 g · 0 g per serving
- 4Wegmans · 30 g serving0gper 100 g · 0 g per serving
- 5Hummusphere · 28 g serving0gper 100 g · 0 g per serving
- 6Redbud Farms · 28 g serving0gper 100 g · 0 g per serving
- 7Hafla · 28 g serving0gper 100 g · 0 g per serving
- 8Aramouni's · 28 g serving0gper 100 g · 0 g per serving
- 9Aramouni's · 28 g serving0gper 100 g · 0 g per serving
- 10Aramouni's · 28 g serving0gper 100 g · 0 g per serving
- 11Hafla · 28 g serving0gper 100 g · 0 g per serving
- 12Nob Hill Trading Co. · 28 g serving0gper 100 g · 0 g per serving
- 13Nob Hill Trading Co. · 28 g serving0gper 100 g · 0 g per serving
- 14Nob Hill Trading Co. · 28 g serving0gper 100 g · 0 g per serving
- 15Field + Farmer · 28 g serving0gper 100 g · 0 g per serving
- 16Roots · 30 g serving0gper 100 g · 0 g per serving
- 17Roots · 30 g serving0gper 100 g · 0 g per serving
- 18Haig's Delicacies · 30 g serving0gper 100 g · 0 g per serving
- 19Nob Hill Trading Co. · 30 g serving0gper 100 g · 0 g per serving
- 20brand not named · 32 g serving0gper 100 g · 0 g per serving
- 21Abraham's · 26 g serving0gper 100 g · 0 g per serving
- 22Abraham's · 26 g serving0gper 100 g · 0 g per serving
- 23Yumm Hummus Co · 26 g serving0gper 100 g · 0 g per serving
- 24Yumm Hummus Co. · 26 g serving0gper 100 g · 0 g per serving
- 25Yumm Hummus Co · 26 g serving0gper 100 g · 0 g per serving
- 26Tribe Mediterranean Foods, Inc. · 28 g serving0gper 100 g · 0 g per serving
- 27Esti · 28 g serving0gper 100 g · 0 g per serving
- 28Athenos · 28 g serving0gper 100 g · 0 g per serving
- 29Athenos · 28 g serving0gper 100 g · 0 g per serving
- 30Athenos · 28 g serving0gper 100 g · 0 g per serving
- 31Athenos · 28 g serving0gper 100 g · 0 g per serving
- 32Athenos · 28 g serving0gper 100 g · 0 g per serving
- 33Athenos · 28 g serving0gper 100 g · 0 g per serving
- 34Tribe · 28 g serving0gper 100 g · 0 g per serving
- 35Tribe · 28 g serving0gper 100 g · 0 g per serving
- 36Cava · 28 g serving0gper 100 g · 0 g per serving
- 37Simply Enjoy · 28 g serving0gper 100 g · 0 g per serving
- 38Strauss · 28 g serving0gper 100 g · 0 g per serving
- 39Hafla · 28 g serving0gper 100 g · 0 g per serving
- 40Hafla · 28 g serving0gper 100 g · 0 g per serving
- 41Hummusphere · 28 g serving0gper 100 g · 0 g per serving
- 42Levant · 28 g serving0gper 100 g · 0 g per serving
- 43Levant · 28 g serving0gper 100 g · 0 g per serving
- 44D' Napoli · 28 g serving0gper 100 g · 0 g per serving
- 45D' Napoli · 28 g serving0gper 100 g · 0 g per serving
- 46D'napoli · 28 g serving0gper 100 g · 0 g per serving
- 47Eat Well Embrace Life · 28 g serving0gper 100 g · 0 g per serving
- 48Ahold · 28 g serving0gper 100 g · 0 g per serving
- 49Open Nature · 28 g serving0gper 100 g · 0 g per serving
- 50Jaffa Salads · 28 g serving0gper 100 g · 0 g per serving
- 51Jaffa Salads · 28 g serving0gper 100 g · 0 g per serving
- 52Eat Well Embrace Life · 28 g serving0gper 100 g · 0 g per serving
- 53Marketside · 28 g serving0gper 100 g · 0 g per serving
- 54Hummustir · 28 g serving0gper 100 g · 0 g per serving
- 55Hummustir · 28 g serving0gper 100 g · 0 g per serving
- 56Lantana · 28 g serving0gper 100 g · 0 g per serving
- 57Hummustir · 28 g serving0gper 100 g · 0 g per serving
- 58Simply Balanced · 28 g serving0gper 100 g · 0 g per serving
- 59Eat Well Embrace Life · 28 g serving0gper 100 g · 0 g per serving
- 60Good Neighbors · 28 g serving0gper 100 g · 0 g per serving
- 61Delta Foods · 28 g serving0gper 100 g · 0 g per serving
- 62Harris Teeter · 28 g serving0gper 100 g · 0 g per serving
- 63Harris Teeter · 28 g serving0gper 100 g · 0 g per serving
- 64Tribe · 28 g serving0gper 100 g · 0 g per serving
- 65Tribe · 28 g serving0gper 100 g · 0 g per serving
- 66Sabra · 28 g serving0gper 100 g · 0 g per serving
- 67Sabra · 28 g serving0gper 100 g · 0 g per serving
- 68Tribe · 28 g serving0gper 100 g · 0 g per serving
- 69Sabra · 28 g serving0gper 100 g · 0 g per serving
- 70Athenos · 28 g serving0gper 100 g · 0 g per serving
- 71Tribe · 28 g serving0gper 100 g · 0 g per serving
- 72Sabra · 28 g serving0gper 100 g · 0 g per serving
- 73Sabra · 28 g serving0gper 100 g · 0 g per serving
- 74Sabra · 28 g serving0gper 100 g · 0 g per serving
- 75Sabra · 28 g serving0gper 100 g · 0 g per serving
- 76Open Nature · 28 g serving0gper 100 g · 0 g per serving
- 77Iwoa Hafla · 28 g serving0gper 100 g · 0 g per serving
- 78Hafla · 28 g serving0gper 100 g · 0 g per serving
- 79Hope · 28 g serving0gper 100 g · 0 g per serving
- 80Tribe · 28 g serving0gper 100 g · 0 g per serving
- 81Wild Oats Marketplace · 28 g serving0gper 100 g · 0 g per serving
- 82Wild Oats Marketplace · 28 g serving0gper 100 g · 0 g per serving
- 83Sabra · 28 g serving0gper 100 g · 0 g per serving
- 84Sabra · 28 g serving0gper 100 g · 0 g per serving
- 85Whole Foods Market · 28 g serving0gper 100 g · 0 g per serving
- 86Jaffa Salads · 28 g serving0gper 100 g · 0 g per serving
- 87Publix Deli · 28 g serving0gper 100 g · 0 g per serving
- 88Tribe · 28 g serving0gper 100 g · 0 g per serving
- 89Tribe · 28 g serving0gper 100 g · 0 g per serving
- 90The Perfect Pita · 28 g serving0gper 100 g · 0 g per serving
- 91Hummustir · 28 g serving0gper 100 g · 0 g per serving
- 92Harris Teeter · 28 g serving0gper 100 g · 0 g per serving
- 93Water Street Deli · 28 g serving0gper 100 g · 0 g per serving
- 94Whole Foods Market · 28 g serving0gper 100 g · 0 g per serving
- 95Good Neighbors · 28 g serving0gper 100 g · 0 g per serving
- 96Signature Cafe · 28 g serving0gper 100 g · 0 g per serving
- 97Jaffa Salads · 28 g serving0gper 100 g · 0 g per serving
- 98Great Value · 28 g serving0gper 100 g · 0 g per serving
- 99Esti · 28 g serving0gper 100 g · 0 g per serving
- 100Heinen's · 28 g serving0gper 100 g · 0 g per serving
How this ranking is made
1,078 products in the aisle declare sugar; 1,017 are ranked, leaving out 1 named by the publisher's review (below); 29 records whose label contradicts itself or that sit outside the aisle's range; 31 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Hummus Salad Dressing, Smoky Black Bean Chipotlea salad dressing, not hummus
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov