GetFoodFacts

Lantana · Dips and Salsa

Beet Hummus

A 2 Tbsp (28g) serving of Beet Hummus by Lantana has 45 calories, less than 1g of sugars and 105mg of sodium, as submitted by Hummus Gourmet, LLC to USDA (FoodData Central 2434505, record updated Jan 19, 2018).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hummus Gourmet, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0855432004368
UPC
855432004368
Category
Dips and Salsa
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 43% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beet Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g59%
Sodium375 mg474 mg26%
Protein7.1 g2.4 g85%
Calories16110760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): WHITE BEANS, BEETS, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), WATER, GARLIC, SUGAR, VINEGAR, SALT, APPLE CIDER VINEGAR, CITRIC ACID, RED BEET JUICE POWDER, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DEHYDRATED CILANTRO, XANTHAN GUM, SPICES.

The statement lists 16 ingredients at the top level, beginning with White Beans, Beets, Canola and Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Hummus Gourmet, LLC submitted to USDA (FoodData Central 2434505).

More Lantana dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hummus, Sweet & Spicy Black Bean1613.57 g536 mg
Hummus Singles, Black Bean1583.51 g544 mg
Cauliflower Pizza Crust Hummus1670 g600 mg
Hummus Singles, Sriracha Carrot1755.26 g386 mg
Hummus, Sriracha Carrot1797.14 g375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lantana Beet Hummus?

45 per 2 Tbsp (28g) serving, and 161 per 100 g.

How much sodium is in Lantana Beet Hummus?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hummus Gourmet, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov