Lantana · Dips and Salsa
Hummus, Sweet & Spicy Black Bean
A 2 Tbsp (28g) serving of Hummus, Sweet & Spicy Black Bean by Lantana has 45 calories, less than 1g of sugars and 150mg of sodium, as submitted by Hummus Gourmet, LLC to USDA (FoodData Central 2434503, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2434503, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Gourmet, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 896863001731
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 43% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 536 mg | 474 mg | 61% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean & Corn Salsa, Mild PRIMO & MARY'S | 428 mg | 63 |
| Black Bean Yuzu Chili with Popped Nori Chip YUMAMI | 424 mg | 222 |
| Mexican Style Black Bean with a Hint of Garlic Dip TOSTITOS | 421 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): BLACK BEANS, WATER, TOMATO PASTE, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), APPLE CIDER VINEGAR, RED PEPPERS, CORN, GARLIC, PINEAPPLE, SUGAR, SALT, SPICES, CHIPOTLE PEPPER, CITRIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR, DRIED GARLIC, DEHYDRATED CILANTRO, PAPRIKA.
The statement lists 21 ingredients at the top level, beginning with Black Beans, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Hummus Gourmet, LLC submitted to USDA (FoodData Central 2434503).
More Lantana dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beet Hummus | 161 | 3.57 g | 375 mg |
| Hummus Singles, Black Bean | 158 | 3.51 g | 544 mg |
| Cauliflower Pizza Crust Hummus | 167 | 0 g | 600 mg |
| Hummus Singles, Sriracha Carrot | 175 | 5.26 g | 386 mg |
| Hummus, Sriracha Carrot | 179 | 7.14 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lantana Hummus, Sweet & Spicy Black Bean?
45 per 2 Tbsp (28g) serving, and 161 per 100 g.
How much sodium is in Lantana Hummus, Sweet & Spicy Black Bean?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Gourmet, LLC submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov