Afia · Frozen Dinners and Entrees
Roasted Peppers & Tomato
One container (283g) serving of Roasted Peppers & Tomato by Afia has 380 calories, 6g of sugars and 680mg of sodium, as submitted by Afia LLC DBA Afia Foods to USDA (FoodData Central 2671310, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671310, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Afia LLC DBA Afia Foods submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850002949407
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 56% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 53% carbohydrate, 35% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 56% |
| Sodium | 240 mg | 296 mg | 29% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 134 | 133 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tomato in this aisle
369 of the 4,995 frozen dinners and entrees products are named tomato. Per 100 g their median is 120 calories, 269 mg of sodium and 5.9 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gnocchi with Garden Vegetables Whole Wheat Gnocchi with Peppers, Broccoli & Kale in a Creamy Tomato Vodka Sauce EATINGWELL | 191 mg | 124 |
| Spicy Chicken Meatball Spaccatelli Pasta with Broccoli, in a Tomato & Roasted Garlic Sauce CAESAR'S KITCHEN | 191 mg | 166 |
| Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce PERFORMANCE KITCHEN CRAFTED | 190 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomato", one per barcode.
What is in it
Ingredients (as submitted): LONG GRAIN RICE, AFIA FALAFEL (GARBANZO BEANS, WATER, SUNFLOWER OIL, ONION*, SALT, CILANTRO *, CUMIN, PARSLEY*, BAKING SODA, GARLIC *, CAYENNE PEPPER), ZA'ATAR DRESSING (TOMATO CONCENTRATE (WATER, TOMATO PASTE, CITRIC ACID), ZA'ATAR (OREGANO*, THYME*, SESAME SEEDS, SUMAC*, SALT), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, ALEPPO PEPPER, GARLIC *, ONION *, THYME, YEAST EXTRACT, SALT), ROASTED PEPPERS, ZUCCHINI, PEARL ONIONS, KALE, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OR SAFFLOWER OIL, SALT), SUNFLOWER OIL, YEAST EXTRACT, SALT.
The statement lists 11 ingredients at the top level, beginning with Long Grain Rice, Afia Falafel (garbanzo Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Afia LLC DBA Afia Foods submitted to USDA (FoodData Central 2671310).
More Afia frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato & Kale Mediterranean Falafel Bowl | 163 | 3.53 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Afia Roasted Peppers & Tomato?
380 per 1 container (283g) serving, and 134 per 100 g.
How much sodium is in Afia Roasted Peppers & Tomato?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Afia LLC DBA Afia Foods submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov