Performance Kitchen Crafted · Frozen Dinners and Entrees
Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce
One package (310g) serving of Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce by Performance Kitchen Crafted has 500 calories, 11g of sugars and 590mg of sodium, as submitted by Eat Local to USDA (FoodData Central 2281499, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2281499, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eat Local submitted to USDA, for the declared 310g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854863008082
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 20% carbohydrate, 58% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.9 g | 82% |
| Sodium | 190 mg | 296 mg | 13% |
| Protein | 9 g | 6.5 g | 82% |
| Calories | 161 | 133 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other coconut in this aisle
51 of the 4,995 frozen dinners and entrees products are named coconut. Per 100 g their median is 124 calories, 234 mg of sodium and 5.9 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Lemongrass Chicken Tender White Meat Chicken with Jasmine Rice, Broccoli, Snap Peas and Carrots - All Combined with An Insanely Tasty Lemongrass Sauce and Topped with Shaved Coconut EVOL. | 150 mg | 104 |
| Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes in a Seasoned Coconut Milk Sauce HAPPI FOODI | 148 mg | 57 |
| Coconut Shrimp in a Kerala-style Coconut Curry with Aromatic Basmati Rice MONSOON KITCHENS | 148 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SEA SALT), ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CREAM (MILK), COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), WATER, TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, SUGAR, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), ALMOND MEAL (TREE NUTS), GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, MADRAS CURRY POWDER (FENUGREEK, CORIANDER, TURMERIC, CUMIN, CELERY SEED, MACE, RED PEPPER, BLACK PEPPER, GINGER AND GARLIC), BAY LEAF, CRUSHED RED CHILI PEPPER, GROUND CUMIN, PAPRIKA.
The statement lists 22 ingredients at the top level, beginning with Cooked Seasoned Chicken Breast with Rib Meat (chicken, Water, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Eat Local submitted to USDA (FoodData Central 2281499).
More Performance Kitchen Crafted frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Pot Pie | 165 | 1.42 g | 182 mg |
| Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds | 150 | 3.42 g | 182 mg |
| Cheesy Eggs with Bell Peppers & Bacon | 150 | 2 g | 197 mg |
| Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce | 140 | 2.33 g | 197 mg |
| Cod with Farro & Barley | 140 | 2.11 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Performance Kitchen Crafted Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce?
500 per 1 package (310g) serving, and 161 per 100 g.
How much sodium is in Performance Kitchen Crafted Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eat Local submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov