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Performance Kitchen Crafted · Frozen Dinners and Entrees

Cheesy Eggs with Bell Peppers & Bacon

One package (300g) serving of Cheesy Eggs with Bell Peppers & Bacon by Performance Kitchen Crafted has 450 calories, 6g of sugars and 590mg of sodium, as submitted by Eat Local to USDA (FoodData Central 2479780, record updated Aug 8, 2022).

Nutrition Facts

Serving size1 package (300g)
Amount per serving
Calories450
% Daily Value*
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 210mg70%
Sodium 590mg26%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 220mg17%
Iron 1.9mg11%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Eat Local submitted to USDA, for the declared 300g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850007025137
UPC
850007025137
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 29% carbohydrate, 50% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesy Eggs with Bell Peppers & Bacon against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.9 g53%
Sodium197 mg296 mg14%
Protein7.7 g6.5 g69%
Calories15013362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bacon in this aisle

123 of the 4,995 frozen dinners and entrees products are named bacon. Per 100 g their median is 154 calories, 368 mg of sodium and 7.9 g of protein; 3 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.

What is in it

Ingredients (as submitted): COOKED BROWN RICE (BROWN RICE, WATER), PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), MILK (REDUCED FAT MILK WITH VITAMIN A PALMITATE, AND VITAMIN D3 ADDED) (MILK), RED BELL PEPPER, GREEN BELL PEPPER, ONION, SWEET POTATO, UNCURED SMOKED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING. NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT, CELERY POWDER AND CHERRY POWDER), COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE [TO PRESERVE FRESHNESS], ENZYME) (MILK), EXTRA-SHARP WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES) (MILK), AVOCADO OIL, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH, POWDERED CELLULOSE) (MILK), CREAM (MILK), BROWN RICE FLOUR (BROWN RICE), BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (MILK), SEA SALT (SALT, MAGNESIUM CARBONATE), WATER, MUSTARD FLOUR, PAPRIKA GROUND WHITE PEPPER, BLACK PEPPER

The statement lists 21 ingredients at the top level, beginning with Cooked Brown Rice (brown Rice, Water), Pasteurized Liquid Eggs (whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2022), not the label on the shelf today.

Source: the ingredient statement Eat Local submitted to USDA (FoodData Central 2479780).

More Performance Kitchen Crafted frozen dinners and entrees

Questions about this product

How many calories are in Performance Kitchen Crafted Cheesy Eggs with Bell Peppers & Bacon?

450 per 1 package (300g) serving, and 150 per 100 g.

How much sodium is in Performance Kitchen Crafted Cheesy Eggs with Bell Peppers & Bacon?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Eat Local submitted to USDA, last updated Aug 8, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov