Performance Kitchen Crafted · Frozen Dinners and Entrees
Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds
One package (380g) serving of Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds by Performance Kitchen Crafted has 570 calories, 13g of sugars and 690mg of sodium, as submitted by Eat Local to USDA (FoodData Central 2367305, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367305, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eat Local submitted to USDA, for the declared 380g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854863008181
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 28% carbohydrate, 44% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 1.9 g | 80% |
| Sodium | 182 mg | 296 mg | 11% |
| Protein | 10.8 g | 6.5 g | 90% |
| Calories | 150 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other eggplant in this aisle
32 of the 4,995 frozen dinners and entrees products are named eggplant. Per 100 g their median is 129 calories, 271 mg of sodium and 5.3 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rigatoni Roasted Eggplant & Sweet Tomato Basil Sauce Tossed with Mozzarella & Parmesan Cheese Bowl SIGNATURE SELECT | 141 mg | 102 |
| Rustic Ratatouille with Zucchini, Grilled Eggplant, and Bell Pepper in Tomato Sauce with Mozzarella NATURE'S BASKET | 124 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggplant", one per barcode.
What is in it
Ingredients (as submitted): LAMB, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, AND CITRIC ACID), ONION, ALMONDS (TREE NUTS), LAMB STOCK (WATER, COOKED LAMB WITH NATURAL JUICES), CHICKPEAS, EGGPLANT, SPINACH, DRIED PRUNES (CALIFORNIA PITTED PRUNES [DRIED PLUMS], SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), AVOCADO OIL. CINNAMON, BROWN RICE FLOUR (BROWN RICE), GREEN CARDAMOM, GROUND CORIANDER, GROUND CUMIN, RAS EL HANOUT (SPICES, SALT, TURMERIC). PAPRIKA, CRUSHED RED CHILI PEPPER, BAY LEAF, MINT.
The statement lists 21 ingredients at the top level, beginning with Lamb, Crushed Tomato (tomatoes, Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Eat Local submitted to USDA (FoodData Central 2367305).
More Performance Kitchen Crafted frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesy Eggs with Bell Peppers & Bacon | 150 | 2 g | 197 mg |
| Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce | 140 | 2.33 g | 197 mg |
| Cod with Farro & Barley | 140 | 2.11 g | 175 mg |
| Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce | 161 | 3.55 g | 190 mg |
| Chicken Pot Pie | 165 | 1.42 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Performance Kitchen Crafted Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds?
570 per 1 package (380g) serving, and 150 per 100 g.
How much sodium is in Performance Kitchen Crafted Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eat Local submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov