Performance Kitchen Crafted · Frozen Dinners and Entrees
Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce
One package (300g) serving of Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce by Performance Kitchen Crafted has 420 calories, 7g of sugars and 590mg of sodium, as submitted by 6th Sense Custom Lure Co. to USDA (FoodData Central 2367306, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367306, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 6th Sense Custom Lure Co. submitted to USDA, for the declared 300g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810047610106
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 44% carbohydrate, 37% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 61% |
| Sodium | 197 mg | 296 mg | 14% |
| Protein | 6.7 g | 6.5 g | 52% |
| Calories | 140 | 133 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other breast in this aisle
209 of the 4,995 frozen dinners and entrees products are named breast. Per 100 g their median is 128 calories, 309 mg of sodium and 7.9 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Alfredo Rotini Cooked Chicken Breast, Rotini and Alfredo Sauce with a Side of Broccoli S. PLATE | 149 mg | 207 |
| Lemon Herb Chicken Grilled Chicken Breast with Vegetables Served On Top of Orzo Pasta and a Multigrain Blend with a Zesty Lemon Herb Vinaigrette Max Protein Bowl HEALTHY CHOICE | 149 mg | 118 |
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal WEGMANS | 135 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE (BROWN RICE WATER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICHEN WATER TAPIOCA STARCH, SALT), SWEET POTATO ONION, DICED AVOCADO (AVOCADO, SALT. ASCORBIC ACID, CITRIC ACID), WATER PASTEURIZED ORANGE JUICE EXTRA VIRGIN OLIVE OIL GROUND PASILLA PEPPER, COCOA POWDER MAPLE SYRUP ALMOND MEAL (TREE NUTS), RAISINS (THOMPSON RAISINS, SUNFLOWER OIL). CHICKEN BASE (OVEN ROASTED CHICKEN. ONIONS DEHYDRATED POTATOES, SALT. YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES (CARROTS ONIONS] LEMON JUICE CONCENTRATE NATURAL FLAVORINGS), GARLIC (GARLIC WATER, CITRIC ACID), CILANTRO. DRIED PASILLA NEGRO CHILE PODS, SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, ORANGE ZEST. GROUND CUMIN, CINNAMON, PURE NATURAL VANILLA EXTRACT (WATER, ALCOHOL CANE SUGAR, NATURAL EXTRACTIVE OF WHOLE VANILLA BEANS), OREGANO.
The statement lists 15 ingredients at the top level, beginning with Cooked Brown Rice (brown Rice Water), Cooked Seasoned Chicken Breast with Rib Meat (chichen Water Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement 6th Sense Custom Lure Co. submitted to USDA (FoodData Central 2367306).
More Performance Kitchen Crafted frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cod with Farro & Barley | 140 | 2.11 g | 175 mg |
| Moroccan Style Lamb with Eggplant, Chickpeas, and a Blend of Spices, Topped with Almonds | 150 | 3.42 g | 182 mg |
| Cheesy Eggs with Bell Peppers & Bacon | 150 | 2 g | 197 mg |
| Chicken Tikka Masala Chicken Breast Pieces in a Coconut, Cream, and Tomato Sauce | 161 | 3.55 g | 190 mg |
| Chicken Pot Pie | 165 | 1.42 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Performance Kitchen Crafted Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce?
420 per 1 package (300g) serving, and 140 per 100 g.
How much sodium is in Performance Kitchen Crafted Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 6th Sense Custom Lure Co. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov