Cub · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted Cashew Almond Blend
A 1/4 cup (32g) serving of Roasted & Salted Cashew Almond Blend by Cub has 200 calories, 2g of sugars and 105mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2419049, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419049, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526124073
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 16% carbohydrate, 72% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 7.1 g | 43% |
| Sodium | 328 mg | 250 mg | 59% |
| Protein | 18.8 g | 13.3 g | 74% |
| Calories | 625 | 536 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almond in this aisle
3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 2,867 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Salty Almond Sweet Medjool Dates Mixed with Cranberry and Coconut and Rolled in Almonds NATURAL DELIGHTS. | 262 mg | 375 |
| Kettle Sweet Almonds SNACKWORTHY | 259 mg | 519 |
| Kettle Sweet Almonds BEST CHOICE | 259 mg | 519 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS (VIETNAM), ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Cashews (vietnam), Almonds (usa), High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2419049).
More Cub popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted & Salted Almonds | 613 | 3.23 g | 339 mg |
| Deluxe Mixed Nuts | 611 | 2.78 g | 264 mg |
| White Cheddar Popcorn Cup | 607 | 0 g | 1,786 mg |
| White Cheddar Popcorn | 600 | 0 g | 1,778 mg |
| Raw Blanched Slivered Almonds | 593 | 3.7 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Roasted & Salted Cashew Almond Blend?
200 per 1/4 cup (32g) serving, and 625 per 100 g.
How much sodium is in Cub Roasted & Salted Cashew Almond Blend?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov