Cub · Popcorn, Peanuts, Seeds and Related Snacks
White Cheddar Popcorn Cup
One container (28g) serving of White Cheddar Popcorn Cup by Cub has 170 calories, 0g of sugars and 500mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2423240, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2423240, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 029341005475
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 24% carbohydrate, 71% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 1,786 mg | 250 mg | 99% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 607 | 536 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,573 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop! Gourmet Popcorn, Flavored Popcorn, White Cheddar Jalapeno POP! GOURMET POPCORN | 1,419 mg | 645 |
| Microwave Popcorn, Blazin Cheez JOLLY TIME | 1,394 mg | 485 |
| Popcorn, Mesquite Bbq THE POPCORN FACTORY | 1,393 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE OILS (SOYBEANS OIL, PALM OIL, DEHYDRATED CHEESE BLEND [CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, PALM OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), MILK PROTEIN ISOLATE, LACTIC ACID NATURAL FLAVOR]. CONTAINS 2% OR LESS OF SOY LECITHIN, YELLOW POPCORN KERNELS, CANOLA OIL, COCONUT OIL, BETA CAROTENE (COLOR), NATURAL ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID), DIMETHYLPOLYSILOXANE (AN ANTIFOAM AGENT), AGENT, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5 LAKE, FD & C YELLOW #6 LAKE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
The statement lists 1 ingredient at the top level, beginning with Vegetable Oils (soybeans Oil, Palm Oil, Dehydrated Cheese Blend [cheddar Cheese (pasturized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2423240).
More Cub popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Mixed Nuts | 611 | 2.78 g | 264 mg |
| Roasted & Salted Almonds | 613 | 3.23 g | 339 mg |
| White Cheddar Popcorn | 600 | 0 g | 1,778 mg |
| Raw Blanched Slivered Almonds | 593 | 3.7 g | 0 mg |
| Roasted & Salted Cashew Almond Blend | 625 | 6.25 g | 328 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub White Cheddar Popcorn Cup?
170 per 1 container (28g) serving, and 607 per 100 g.
How much sodium is in Cub White Cheddar Popcorn Cup?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov