Cub · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted Edamame
A 1/3 cup (30g) serving of Roasted & Salted Edamame by Cub has 130 calories, 0g of sugars and 45mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2541407, record updated Apr 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541407, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526080515
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 39% of them.
Where the calories come from: 29% carbohydrate, 29% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 150 mg | 250 mg | 39% |
| Protein | 43.3 g | 13.3 g | 100% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other edamame in this aisle
51 of the 19,429 popcorn, peanuts, seeds and related snacks products are named edamame. Per 100 g their median is 441 calories, 300 mg of sodium and 26.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Covered Edamames CHOCOLATE ORCHARD | 119 mg | 476 |
| Protein a Blend of Cranberries, Peanuts, Edamame, Pepitas, Cashews, and Almonds Trail Mix GOOD & SMART | 109 mg | 500 |
| Edamame & Tropical Fusion Snack ON THE GO | 106 mg | 329 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "edamame", one per barcode.
What is in it
Ingredients (as submitted): EDAMAME, SALT
The statement lists 2 ingredients at the top level, beginning with Edamame, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2022), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2541407).
More Cub popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Mix | 429 | 42.86 g | 43 mg |
| Butter Popcorn Bag | 444 | 0 g | 1,722 mg |
| Organic Antioxidant Superstar Mix | 464 | 32.14 g | 18 mg |
| Apple Cinnamon Yogurt Pretzels | 467 | 46.67 g | 333 mg |
| Caramel Popcorn | 469 | 46.88 g | 70 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Roasted & Salted Edamame?
130 per 1/3 cup (30g) serving, and 433 per 100 g.
How much sodium is in Cub Roasted & Salted Edamame?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Apr 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov