Market Pantry · Frozen vegetables
Roasted Sweet Potato & Kale Blend
A 1/2 cup (85g) serving of Roasted Sweet Potato & Kale Blend by Market Pantry has 90 calories, 9g of sugars and 360mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2117867, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2117867, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239008744
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than nearly all of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 2.4 g | 100% |
| Sodium | 424 mg | 24 mg | 99% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 106 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other kale in this aisle
52 of the 3,720 frozen vegetables products are named kale. Per 100 g their median is 30 calories, 35 mg of sodium and 2.4 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper PATTI'S GOOD LIFE | 310 mg | 71 |
| Brown Rice Risotto with Carrots, Peas, Onion & Kale in Parmesan Asiago Sauce GREEN GIANT | 248 mg | 124 |
| Sweet Potato Curry Vegetable Blend Riced Sweet Potato, Kale, Chickpeas, and Candied Tomatoes Simmered in a Subtle Curry Sauce TASTE OF INSPIRATIONS | 229 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): ROASTED SWEET POTATO, KALE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, SEASONING (SUGAR, SALT, DEHYDRATED GARLIC AND ONION, BALSAMIC VINEGAR POWDER [MALTODEXTRIN, BALSALMIC VINEGAR] SPICES, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], MALTODEXTRIN, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL] CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]).
The statement lists 5 ingredients at the top level, beginning with Roasted Sweet Potato, Kale, Dried Cranberries (cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2117867).
More Market Pantry frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Sweet Steam-in-bag Potatoes | 106 | 8.24 g | 35 mg |
| Tuscan Inspired Seasoned Blend | 94 | 3.53 g | 24 mg |
| Southwest Steam-in-bag Inspired Black Beans, Corn, Peppers and Onions Seasoned Blend | 118 | 4.71 g | 329 mg |
| Baby Lima Steam-in-bag Beans | 118 | 0 g | 6 mg |
| Mini Corn Cobs | 94 | 3.53 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry Roasted Sweet Potato & Kale Blend?
90 per 1/2 cup (85g) serving, and 106 per 100 g.
How much sodium is in Market Pantry Roasted Sweet Potato & Kale Blend?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov