GetFoodFacts

Patti's Good Life · Frozen vegetables

Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper

A 1/2 cup (113g) serving of Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper by Patti's Good Life has 80 calories, 0g of sugars and 350mg of sodium, as submitted by Ragozzino Foods to USDA (FoodData Central 2499451, record updated Oct 26, 2020).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 130mg10%
Iron 1mg6%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ragozzino Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041185063183
UPC
041185063183
Category
Frozen vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, none of the 3,720 frozen vegetables products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 26% carbohydrate, 58% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.4 g0%
Sodium310 mg24 mg95%
Protein2.7 g2.4 g65%
Calories714368%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other pepper in this aisle

238 of the 3,720 frozen vegetables products are named pepper. Per 100 g their median is 36 calories, 18 mg of sodium and 1.3 g of protein; 216 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Poblano Pepper Strips with Cheese, Mexican LA DUENA240 mg95
Grilled Marinated Eggplant, Zucchini & Red Peppers Vegetables MEIJER239 mg62
Eggplant, Peppers & Zucchini Marinated Veggies GREEN GIANT236 mg57

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): KALE, WATER, ONION, OLIVE POMACE OIL, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, CELERY AND ONION), FLAVORING, TURMERIC AND CORN OIL), MODIFIED CORNSTARCH, SEA SALT, SPICES.

The statement lists 8 ingredients at the top level, beginning with Kale, Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Ragozzino Foods submitted to USDA (FoodData Central 2499451).

Questions about this product

How many calories are in Patti's Good Life Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper?

80 per 1/2 cup (113g) serving, and 71 per 100 g.

How much sodium is in Patti's Good Life Southern Style Greens Lightly Seasoned Kale with a Touch of Hot Pepper?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ragozzino Foods submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov