First Street · Popcorn, Peanuts, Seeds and Related Snacks
Roasted with Sea Salt Pumpkin Seeds
A 1/4 cup (28g) serving of Roasted with Sea Salt Pumpkin Seeds by First Street has 120 calories, 0g of sugars and 710mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2454377, record updated Dec 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2454377, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512122637
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 2,536 mg | 250 mg | 99% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 707 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bulgarian Pumpkin Seeds PEPITAS | 1,967 mg | 433 |
| Sunflower Seeds, Dill Pickle SPITZ | 1,964 mg | 643 |
| Homestyle Roasted Cracked Pepper Pumpkin Seeds BIGS | 1,929 mg | 518 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN SEEDS, SEA SALT, CITRIC ACID.
The statement lists 3 ingredients at the top level, beginning with Pumpkin Seeds, Sea Salt, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2454377).
More First Street popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Raisins, Peanuts, Chocolate Gems, Pineapple, Banana Chips, Papaya, Cranberries, Cashews and Almonds Trail Mix | 429 | 39.29 g | 107 mg |
| Boston Baked Beans | 433 | 70 g | 0 mg |
| A&m Trail Mix, A&m | 433 | 36.67 g | 50 mg |
| Hiker's a Blend of Peanuts, Raisins, Papaya, Almonds, Pumpkin Seed Kernels & Walnuts Trail Mix, Hiker's | 438 | 40.62 g | 203 mg |
| Hiker's a Blend of Raisins, Papaya, Peanuts, Almonds, Walnuts & Pumpkin Seed Kernels Trail Mix, Hiker's | 438 | 40.62 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Roasted with Sea Salt Pumpkin Seeds?
120 per 1/4 cup (28g) serving, and 429 per 100 g.
How much sodium is in First Street Roasted with Sea Salt Pumpkin Seeds?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov