GetFoodFacts

Knorr · Flavored Rice Dishes

Rustic Mexican Rice & Beans

A 1/2 cup (74g) serving of Rustic Mexican Rice & Beans by Knorr has 260 calories, 3g of sugars and 800mg of sodium, as submitted by Lipton to USDA (FoodData Central 2111972, record updated Dec 30, 2020).

Nutrition Facts

Serving size1/2 cup (74g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 800mg35%
Total Carbohydrate 57g21%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.2mg7%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000715457
UPC
041000715457
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 81% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rustic Mexican Rice & Beans against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g2.2 g81%
Sodium1,081 mg969 mg61%
Protein9.5 g8.9 g70%
Calories35135635%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other beans in this aisle

55 of the 731 flavored rice dishes products are named beans. Per 100 g their median is 351 calories, 1,000 mg of sodium and 11.1 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Beans & Rice Magi Foods LLC860 mg368
Red Beans & Rice Organic Whole Grain Rice & Seasoning Mix LUNDBERG FAMILY FARMS839 mg375
Black Beans and Rice Reduced Sodium Long Grain White Rice and Black Beans Seasoned with Bell Pepper, Onion and Garlic ZATARAIN'S833 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN RICE, RED BEANS, RED AND GREEN BELL PEPPERS, GARLIC POWDER (CONTAINS SULFITES), TOMATO POWDER, ONION POWDER, SALT, YEAST EXTRACT, SPICES, MALTODEXTRIN, SUGAR, CORNSTARCH, OLIVE OIL, JALAPENO PEPPER POWDER, PAPRIKA AND PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN.

The statement lists 17 ingredients at the top level, beginning with Long Grain Rice, Red Beans, Red and Green Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2020), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2111972).

More Knorr flavored rice dishes

Questions about this product

How many calories are in Knorr Rustic Mexican Rice & Beans?

260 per 1/2 cup (74g) serving, and 351 per 100 g.

How much sodium is in Knorr Rustic Mexican Rice & Beans?

800mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated Dec 30, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov