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Knorr · Flavored Rice Dishes

Beef Flavor Rice & Pasta Blend in a Savory Beef Flavored Sauce

A 1/2 cup (65g) serving of Beef Flavor Rice & Pasta Blend in a Savory Beef Flavored Sauce by Knorr has 230 calories, 2g of sugars and 830mg of sodium, as submitted by Lipton to USDA (FoodData Central 2288597, record updated Dec 31, 2020).

Nutrition Facts

Serving size1/2 cup (65g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 830mg36%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000022678
UPC
041000022678
Category
Flavored Rice Dishes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 67% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 86% carbohydrate, 4% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Flavor Rice & Pasta Blend in a Savory Beef Flavored Sauce against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g2.2 g67%
Sodium1,277 mg969 mg77%
Protein9.2 g8.9 g66%
Calories35435644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other sauce in this aisle

59 of the 731 flavored rice dishes products are named sauce. Per 100 g their median is 361 calories, 1,015 mg of sodium and 9.4 g of protein; 46 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Broccoli Rice & Pasta Blend in a Cheddar Cheese Sauce with Broccoli SCHNUCKS984 mg359
Food Club, Rice & Sauce, Spanish FOOD CLUB970 mg358
Simple Sides, Rice and Sauce Chicken Flavor Broccoli WEIS QUALITY969 mg354

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, ONION POWDER, CORN STARCH, HYDROLYZED SOY PROTEIN, SUGAR, YEAST EXTRACT, CARROTS*, CARAMEL (FOR COLOR), POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, GARLIC POWDER, NATURAL FLAVOR (MILK), DISODIUM INOSINATE, DISODIUM GUANYLATE, SULFITES (USED TO PROTECT QUALITY).

The statement lists 18 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2020), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2288597).

More Knorr flavored rice dishes

Questions about this product

How many calories are in Knorr Beef Flavor Rice & Pasta Blend in a Savory Beef Flavored Sauce?

230 per 1/2 cup (65g) serving, and 354 per 100 g.

How much sodium is in Knorr Beef Flavor Rice & Pasta Blend in a Savory Beef Flavored Sauce?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated Dec 31, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov